"COVID-19 has given all of us the opportunity to live in extremely challenging times. We can choose to run away from this challenge or decide to acknowledge it as part of our journey to grow and transform. So, will you face your habitual reactions, biases, and unpleasant emotions and turn these COVID-19 related challenges into opportunities for personal development and growth?

It’s up to you."

Francis Yoo is a family physician and the author of Physician Freedom: Living Your Authentic Physician Life and COVID Contemplations for Self-Awareness and Personal Development. He can be reached at his self-titled site, Dr. Francis Yoo.

He shares his story and discusses his KevinMD article, "Personal development and growth during COVID times." (https://www.kevinmd.com/blog/2020/08/personal-development-and-growth-during-covid-times.html)