In 2015 OptimalRx had the privilege of recording some lectures presented by wonderful American Naturopathic doctor, herbalist, and midwife, Mary Bove, who we sadly lost this year.  Mary was such an inspiring and passionate advocate for botanical medicine and in remembrance and in honour of her amazing legacy, here are some excerpts from her 2015 lecture, “Botanical Management of Metabolic Syndrome”, where she particularly highlighted the importance of adaptogens for these patients, discussing the practical nuances of many different herbs.

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