This week on the Dirt and Vert Podcast, we're joined by Alec Cline, an ultra runner who just has the fastest 50 mile top performance time currently this year.

Alec's journey is a wild ride, and he's sharing all the details. We're talking about the switch from pavement pounding to trail racing, the mind-bending challenges of ultra racing, and how he learned to push through the pain when his body was screaming "STOP!"

But it's not just about the suffering (okay, maybe a little). Alec's dropping knowledge bombs on training strategies, fueling secrets, and the mental game that separates the finishers from the DNFs. We'll even hear about his epic first 100-mile race and the lessons he learned the hard way.

If you're ready for some serious inspiration and a healthy dose of "I can do that!" this episode is a must-listen. Alec's story is a reminder that even the most reluctant among us can find our fire on the trails.

Chapters

00:00 Introduction to Alec Klein and His Running Journey

06:18 Transitioning from Road to Trail Running

12:49 Experiences in Ultra Racing: Mohican 50 and Big Turtle

19:18 The Get Lucky 50: Training and Nutrition Insights

25:49 Recovery Strategies and Preparing for Georgia Death Race

32:11 Overcoming Challenges: Heart Health and Racing Goals

36:55 Navigating Health Challenges and Discovering Fasting

40:17 The Journey Back to Running

41:07 First 100-Mile Attempt and Lessons Learned

44:39 Endurance and Mental Fortitude in Racing

52:12 Upcoming Races and Future Aspirations

01:12:33 Finding Purpose in Running

01:16:09 Running as a Reflection of Identity

01:18:12 The Joy of Self-Expression in Running

01:19:49 Embracing the Elements: Running in Winter

01:21:22 Memorable Races and Personal Connections

01:22:29 Fueling the Journey: Favorite Race Snacks

01:23:30 Pushing Limits: Longest Distances and Support Systems

01:25:27 Dream Races and Cultural Experiences

01:28:23 The Evolution of a Runner

01:31:57 The Balance of Data and Intuition in Running