March 15, 2023

Pitching Question: Which pitch to throw? / Interview with Val Alston, author of "Confident, Calm, & Clutch" / Balancing schedule early in the season

1 hour 15 minutes

This weeks lineup:

Warmup Segment
Listener Question: Is there a downside to playing second base? (@11:05)
Paige's Power Play (@18:05)
DR3 Fastpitch Pitching Question: Would you rather throw your best pitch no matter the hitter's strength or throw a weaker pitch to attack the hitter's weakness? (@21:42)
Interview with Val Alston, author of "Confident, Calm, & Clutch: How to Build Confidence and Mental Toughness for Young Athletes Using Sports Psychology" She is a Certified Mental Performance Consultant with the Association of Applied Sport Psychology and a trained Health and Wellness Coach from the Functional Medicine Coaching Academy (FMCA). (@35:19)
Seeing more of the top college teams playing each other earlier in the season. The coaches discuss the challenges of creating a schedule, at any level, to balance your schedule for optimal season long performance. (@57:35)

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By Tory Acheson & Don McKinlay

4.9

8787 ratings

March 15, 2023

1 hour 15 minutes

This weeks lineup:

Warmup Segment
Listener Question: Is there a downside to playing second base? (@11:05)
Paige's Power Play (@18:05)
DR3 Fastpitch Pitching Question: Would you rather throw your best pitch no matter the hitter's strength or throw a weaker pitch to attack the hitter's weakness? (@21:42)
Interview with Val Alston, author of "Confident, Calm, & Clutch: How to Build Confidence and Mental Toughness for Young Athletes Using Sports Psychology" She is a Certified Mental Performance Consultant with the Association of Applied Sport Psychology and a trained Health and Wellness Coach from the Functional Medicine Coaching Academy (FMCA). (@35:19)
Seeing more of the top college teams playing each other earlier in the season. The coaches discuss the challenges of creating a schedule, at any level, to balance your schedule for optimal season long performance. (@57:35)

Support the show

...more