PJ is an internationally award-winning health and fitness expert., who guides her audience seamlessly through each workout with her positive personality and boundless energy. She is well known in both the consumer and professional markets as a movement innovator inspiring her local clients and fitness professionals from around the world. PJ specializes in TRX®, STOTT PILATES® and Fascial Movement Therapy and has appeared in numerous fitness DVDs and digital platforms. In her spare time, PJ, along with her husband Freddy, is an avid cyclist and participates in many charitable events.

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