<p>Jonny Long, Kit Nicholson, and Ronan Mc Laughlin join Caley Fretz on this week's Placeholders to talk about the changes behind the scenes at the Ineos Grenadiers, potential calendar challenges, and, of course, super blood worms.</p>

Jonny Long, Kit Nicholson, and Ronan Mc Laughlin join Caley Fretz on this week's Placeholders to talk about the changes behind the scenes at the Ineos Grenadiers, potential calendar challenges, and, of course, super blood worms.

Placeholders: Super blood worms

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All the cycling news, analysis, and banter you need. Become a member to get premium content, extra episodes, and ad-free listening at escapecollective.com. Check out our other podcasts on your preferred podcast platform: - Geek Warning - how bikes work and how to make them better - Wheel Talk - all things women's cycling - How the Race was Won - racing and tactical analysis - The Rest Day with Jack Haig - insights from within the pro peloton - Overnight Success - The founders and innovators in the cycling industry Escape Collective is entirely member-funded. If you like this podcast please consider supporting us by becoming a member: https://escapecollective.com/member/

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Placeholders: Super blood worms

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