Daily Strides Podcast for Equestrians

Plan Your Ride with These Simple Steps


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How often do you dismount and honestly have no clue what you just spent the previous 30 minutes working on? If this is happening more often than you want to admit, you’re not alone. The good news is that planning can help completely change this.

The conversation between you and your horse begins with the conversation already ongoing in your head. Your conversation with yourself. Tapping into that conversation - and maybe guiding it in a different direction - can help you transform your riding.

Consistently doing this on an ongoing basis for 3 months has the potential to change everything in your riding.

It all starts with sit-in down and beginning to create ‘the plan’…

Before You Begin...

Enthusiasm is great. In fact, it is one of my top values in life. However, sometimes it can backfire on us as riders. You see, often we want to achieve everything in a single day. And, when we are thinking about things from this positive and enthusiastic frame of mind, sure why not do it all in a day?!

Instead, I think you should start smaller with your ‘1-day goals’, and then set the bar a little higher for your ’12 week goals’.

Overwhelm is a real thing. And thinking too big in the short term is one of the top ways riders tend to bring this on themselves. Ironically enough, thinking this same way in the long term has the same effect. The whole ‘this is going to take forever’. It really doesn’t have to. Think bigger long term.

Read More...

Additional Resources:- 
  • Plan 1 Month of Riding in 1 Hour Live Workshop
  • Out Of Planning and Into Action
  • Having Realistic Expectations for Your Riding
  • FREE Weeks Riding Plan
  • Online community for equestrians working on their mindset & fitness
  • Online Community for equestrians focusing on re-schooling horses (and ex-racehorses)

 

...more
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Daily Strides Podcast for EquestriansBy Lorna Leeson

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