Nutrition Facts with Dr. Greger

Plant vs. Animal Proteins


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Do we get enough protein? Do we get too much? And how do plant and animal proteins differ?

This episode features audio from Animal Protein vs. Plant-Based Protein, Do Vegetarians Get Enough Protein?, and The Protein-Combining Myth. Visit the video pages for all sources and doctor’s notes related to this podcast.

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Nutrition Facts with Dr. GregerBy Michael Greger, M.D. FACLM

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