Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

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Get 10% off SymptoGuard to manage GLP‑1 side effects and stay consistent with your eating and training.

Are GLP-1 drugs like Ozempic secretly stalling your progress? Why are so many users quitting despite major weight loss?

I talk with Justin Silver, founder of SymptoGuard, who watched his father battle severe Ozempic side effects that nearly took his life. Justin shares the real reasons users struggle on GLP-1s and how these can derail your fitness and muscle goals even while losing weight. If you're taking or considering GLP-1s, this episode will help you manage side effects, protect your protein intake, and make the drugs actually work for you.

Today, you’ll learn all about:

0:00 – Intro
2:13 – Age, side effects, and body stress
4:49 – Justin’s father's Ozempic story
6:16 – What’s really causing the distress
8:23 – Lifestyle habits reduce symptoms
11:43 – Top 2 side effects that derail progress
14:15 – The problem with food noise
19:02 – What’s in SymptoGuard and why
21:57 – Clinical results: 50% less nausea
25:24 – GLP-1 trends: fewer injections, more side effects
28:44 – What doctors need to understand
33:32 – Where to learn more and get support

Episode resources:

  • Visit witsandweights.com/symptoguard to learn more, view the ingredient label, etc.
  • Instagram: @symptoguard and @thejustinsilver 
  • Facebook:  @Symptoguard
  • Youtube: @SymptoGuard 

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Wits & Weights | Fat Loss, Nutrition, & Strength Training for LiftersBy Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

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