Please Me! A Sexuality Podcast

In this episode of the Please Me Podcast, Eve sits down with Mizzy Bender to explore her powerful journey of personal liberation, sexual discovery, and entrepreneurial success.

Mizzy shares how she transitioned from a restrictive and unfulfilling marriage into the world of ethical non-monogamy, where she began to reconnect with her authentic self. She opens up about entering the swinger lifestyle, the emotional growth that came with it, and how concepts like compersion reshaped her understanding of love, relationships, and fulfillment.

The conversation also dives into Mizzy’s evolution as an entrepreneur. Inspired by her experiences within the lifestyle community, she and her partner began hosting events and building businesses centered around connection, pleasure, and education. From organizing lifestyle parties to launching ventures in the erotic product space, Mizzy reflects on how embracing her truth led to new opportunities and purpose.

Eve and Mizzy also explore taboo topics, including the intersection of sexual wellness and alternative approaches like medical marijuana, as well as the importance of challenging societal norms around relationships and pleasure.

This episode is an honest and empowering look at what it means to step outside conventional expectations, embrace authenticity, and build a life aligned with desire, freedom, and personal truth.

What You’ll Learn

• Mizzy Bender’s journey from marriage to ethical non-monogamy

• What the swinger lifestyle can teach about relationships and fulfillment

• The concept of compersion and how it shifts perspectives on love

• How personal transformation can lead to entrepreneurial opportunities

• The role of community in sexual exploration and growth

• How to navigate taboo topics with openness and awareness

• What it means to live authentically and unapologetically

Connect With the Guest

Mizzy Bender

Website: https://www.mizzybender.com

Resources from Eve

The Sexual Longevity Protocol: https://pleaseme.online/the-sexual-longevity-protocol/

30-Day Self-Pleasure & Body Reconnection Practices (Free): https://pleaseme.online/the-30-day-self-pleasure-body-reconnection-practices/

Connect With Eve

Website: https://pleaseme.online

Substack: https://pleaseme.substack.com

Patreon (Ad-Free + Bonus Content): https://patreon.com/PleaseMePodcast

Be a Guest: https://www.podmatch.com/hostdetailpreview/beaguestonpleasemepodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this encore episode of the Please Me Podcast, Eve explores the powerful connection between nutrition, gut health, and sexual wellness—and how what you eat can directly influence libido, stamina, and pleasure.

This conversation breaks down the science behind how a balanced diet rich in fruits, vegetables, and whole foods supports gut health, which in turn plays a key role in hormonal balance, energy levels, and overall sexual function. Eve highlights how small, intentional dietary shifts can have a meaningful impact on confidence and intimacy in the bedroom.

The episode also addresses the often-taboo topic of anal sex, offering an open, educational, and non-judgmental discussion around safety, comfort, communication, and preparation. Eve provides practical guidance aimed at reducing stigma while supporting informed, pleasurable experiences for those who choose to explore it.

Overall, this episode emphasizes the idea that sexual wellness is holistic—rooted not only in mindset and communication, but also in physical health and daily lifestyle choices. By understanding the link between nutrition and sexuality, listeners are empowered to make choices that support both pleasure and wellbeing.

This is a grounded, educational episode for anyone looking to improve sexual health through nutrition, deepen body awareness, and approach intimacy with more confidence and knowledge.

What You’ll Learn

• How nutrition affects libido, stamina, and sexual performance

• The connection between gut health and sexual wellness

• How diet supports hormonal balance and energy

• Practical ways to improve sexual health through food choices

• Safe, informed guidance on anal sex and preparation

• How physical wellness supports intimacy and pleasure

Resources from Eve

The Sexual Longevity Protocol: https://pleaseme.online/the-sexual-longevity-protocol/

30-Day Self-Pleasure & Body Reconnection Practices (Free): https://pleaseme.online/the-30-day-self-pleasure-body-reconnection-practices/

Connect With Eve

Website: https://pleaseme.online

Substack: https://pleaseme.substack.com

Patreon (Ad-Free + Bonus Content): https://patreon.com/PleaseMePodcast

Be a Guest: https://www.podmatch.com/hostdetailpreview/beaguestonpleasemepodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this encore episode of the Please Me Podcast, Eve explores how lingerie, self-love, and body confidence can be powerful gateways to cultivating Big Clit Energy (BCE) and stepping into a more embodied sense of sexual empowerment.

This conversation breaks down what BCE truly represents—not just as a playful concept, but as a movement rooted in authenticity, pleasure, and owning your sexual identity without shame. Eve explores how BCE is less about external validation and more about internal alignment with your desires, confidence, and self-expression.

A key focus of the episode is how lingerie can be used as a tool for self-connection rather than performance. Eve discusses how intentional self-adornment can shift body perception, enhance sensual awareness, and support a deeper relationship with confidence and pleasure.

The episode also highlights practical self-love practices that help build body confidence and emotional safety within your own skin. From mindset shifts to embodied rituals, Eve emphasizes that sexual empowerment begins with how you relate to yourself.

Finally, the conversation expands into communication—exploring how BCE supports clearer expression of boundaries, desires, and needs in intimate relationships, helping listeners step into a more confident and empowered version of themselves.

This episode is an uplifting and practical guide for anyone looking to reconnect with their body, embrace their sensuality, and cultivate a more confident, pleasure-centered life.

What You’ll Learn

• What Big Clit Energy (BCE) means as a movement for sexual empowerment

• How lingerie can enhance confidence and sensual self-expression

• Self-love practices that support body confidence and empowerment

• Why BCE is rooted in authenticity, pleasure, and identity

• How to communicate boundaries and desires with confidence

• Ways to reconnect with your body and embrace sensuality

Resources from Eve

The Sexual Longevity Protocol: https://pleaseme.online/the-sexual-longevity-protocol/

30-Day Self-Pleasure & Body Reconnection Practices (Free): https://pleaseme.online/the-30-day-self-pleasure-body-reconnection-practices/

Connect With Eve

Website: https://pleaseme.online

Substack: https://pleaseme.substack.com

Patreon (Ad-Free + Bonus Content): https://patreon.com/PleaseMePodcast

Be a Guest: https://www.podmatch.com/hostdetailpreview/beaguestonpleasemepodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Season 1 finale of the Please Me Podcast, Eve reflects on a transformative journey through conversations centered on sexual liberation, education, and empowerment.

This episode revisits the most impactful moments from the season, highlighting key insights that helped listeners feel more confident, informed, and open in their sexual lives. Across these conversations, a clear theme emerges: many women are seeking more stimulation, deeper communication, and greater confidence in their intimate experiences.

Eve brings these threads together by exploring how embracing Big Clit Energy can serve as a powerful framework for sexual empowerment—centered on self-awareness, pleasure, and unapologetic confidence. The finale underscores the importance of breaking down shame, normalizing honest conversations about sex, and prioritizing both pleasure and communication in relationships.

More than a recap, this episode is a celebration of growth, learning, and the ongoing journey toward sexual liberation. It reminds listeners that empowerment is not a destination, but a continuous process of self-discovery, healing, and expression.

This Season 1 finale is an invitation to reflect, integrate, and continue evolving—both individually and collectively—toward a more open, pleasure-positive relationship with sexuality.

What You’ll Learn

• Key takeaways from Season 1 conversations on sexual health and empowerment

• Why communication and stimulation are central to sexual satisfaction

• How Big Clit Energy supports confidence and self-expression

• The importance of breaking shame around sex and desire

• How sexual liberation is an ongoing personal journey

• Ways to continue growing in confidence, pleasure, and connection

Resources from Eve

The Sexual Longevity Protocol: https://pleaseme.online/the-sexual-longevity-protocol/

30-Day Self-Pleasure & Body Reconnection Practices (Free): https://pleaseme.online/the-30-day-self-pleasure-body-reconnection-practices/

Connect With Eve

Website: https://pleaseme.online

Substack: https://pleaseme.substack.com

Patreon (Ad-Free + Bonus Content): https://patreon.com/PleaseMePodcast

Be a Guest: https://www.podmatch.com/hostdetailpreview/beaguestonpleasemepodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this revealing episode of the Please Me Podcast, Eve sits down with Julieta Chiara, a submissive and Shibari practitioner who has trained with experts in Japan, to explore the intersection of kink, consent, and conscious intimacy.

Julieta shares her personal journey into BDSM and Shibari, offering insight into how these practices require deep trust, presence, and ongoing communication. She emphasizes that consent is not a one-time agreement, but a continuous, evolving dialogue that forms the foundation of safe and ethical kink experiences.

The conversation explores how negotiation, boundaries, and emotional awareness create a framework where exploration can happen safely and intentionally. Julieta also reflects on what the broader “vanilla” world can learn from kink culture—particularly the value of openly discussing desires, limits, and the freedom to stop or adjust at any time without shame or pressure.

Eve and Julieta highlight how these principles can strengthen not only erotic experiences but also emotional intimacy and communication in all types of relationships. This episode reframes kink not as something separate from everyday intimacy, but as a space that models radical consent, clarity, and respect.

This is an educational and empowering conversation for anyone curious about BDSM, Shibari, or how consent-centered practices can enhance connection, safety, and pleasure.

What You’ll Learn

• What Shibari is and its role in kink and connection

• Why consent in BDSM is continuous, not one-time

• How communication and negotiation create safe erotic experiences

• The importance of boundaries and emotional awareness in kink

• What mainstream relationships can learn from kink culture

• How consent-centered practices enhance intimacy and trust

Connect With the Guest

Julieta Chiara

Website: https://www.julietachiara.com

Resources from Eve

The Sexual Longevity Protocol: https://pleaseme.online/the-sexual-longevity-protocol/

30-Day Self-Pleasure & Body Reconnection Practices (Free): https://pleaseme.online/the-30-day-self-pleasure-body-reconnection-practices/

Connect With Eve

Website: https://pleaseme.online

Substack: https://pleaseme.substack.com

Patreon (Ad-Free + Bonus Content): https://patreon.com/PleaseMePodcast

Be a Guest: https://www.podmatch.com/hostdetailpreview/beaguestonpleasemepodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special episode of the Please Me Podcast, Eve presents “Love’s Legacy,” a powerful exploration of African American relationship history, cultural inheritance, and the evolving landscape of modern love.

This conversation examines the historical roots of African American marriage and how generations of lived experience, resilience, and cultural identity continue to influence modern relationship dynamics today. Eve explores how love, partnership, and family structures have been shaped over time, and how those patterns still echo in contemporary relationships.

The episode also touches on behavioral epigenetics and the idea that generational experiences can influence relational patterns, emotional responses, and attachment styles. Eve invites listeners to consider how awareness of these patterns can support healing, growth, and more intentional relationship choices.

A significant part of the discussion also explores ethical non-monogamy as one of many valid relationship structures, highlighting how communication, consent, and cultural awareness can expand how people approach love and connection today.

This episode is a reflective and educational journey through history, identity, and intimacy—offering insight into how cultural legacy and personal choice intersect in modern relationships, particularly within BIPOC communities.

What You’ll Learn

• The historical evolution of African American marriage and relationships

• How cultural heritage influences modern relationship dynamics

• The basics of behavioral epigenetics in relation to intimacy and attachment

• Ethical non-monogamy as a valid relationship structure

• How communication and awareness support healthier relationships

• The role of legacy and culture in shaping love and connection

Connect With the Guest

Taylor Sparks

Instagram: https://instagram.com/organicloven

Resources from Eve

The Sexual Longevity Protocol: https://pleaseme.online/the-sexual-longevity-protocol/

30-Day Self-Pleasure & Body Reconnection Practices (Free): https://pleaseme.online/the-30-day-self-pleasure-body-reconnection-practices/

Connect With Eve

Website: https://pleaseme.online

Substack: https://pleaseme.substack.com

Patreon (Ad-Free + Bonus Content): https://patreon.com/PleaseMePodcast

Be a Guest: https://www.podmatch.com/hostdetailpreview/beaguestonpleasemepodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this inspiring episode of the Please Me Podcast, Eve sits down with Edwin Olivieri, passionate wine connoisseur and global traveler, to explore a journey of identity, self-discovery, and personal healing.

Edwin shares his experiences traveling the world in search of exceptional wines, offering insight into the artistry, culture, and appreciation behind wine tasting. Beyond his professional passion, he opens up about a deeply personal path of self-love, self-acceptance, and self-worth.

The conversation touches on Edwin’s experience navigating depression and suicidal thoughts during his twenties, while also coming to terms with his identity as a gay man. He reflects on the challenges of coming out, the importance of emotional healing, and the process of rebuilding a sense of self from the inside out.

Eve and Edwin also discuss sexual health, boundaries, and his personal decision to choose abstinence as a path toward self-alignment and fulfillment. The episode highlights how different forms of self-expression and self-care can support healing, especially when navigating identity and mental health.

This conversation is a powerful reminder that healing is deeply personal, and that self-discovery can take many forms—through passion, reflection, boundaries, and self-compassion.

What You’ll Learn

• Edwin Olivieri’s journey as a wine connoisseur and global traveler

• How identity, self-worth, and sexual health intersect

• Navigating depression and mental health while coming out

• The role of self-love and acceptance in healing

• Understanding boundaries and personal choices like abstinence

• How passion and purpose can support emotional recovery

• The importance of self-discovery in personal growth

Connect With the Guest

Edwin Olivieri

Instagram: https://instagram.com/edwino67

Resources from Eve

The Sexual Longevity Protocol: https://pleaseme.online/the-sexual-longevity-protocol/

30-Day Self-Pleasure & Body Reconnection Practices (Free): https://pleaseme.online/the-30-day-self-pleasure-body-reconnection-practices/

Connect With Eve

Website: https://pleaseme.online

Substack: https://pleaseme.substack.com

Patreon (Ad-Free + Bonus Content): https://patreon.com/PleaseMePodcast

Be a Guest: https://www.podmatch.com/hostdetailpreview/beaguestonpleasemepodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this informative and sex-positive episode of the Please Me Podcast, Eve explores the science, anatomy, and lived experience of female lubrication and arousal—offering a clear and empowering breakdown of how the body actually responds to pleasure.

This conversation challenges long-standing myths and misinformation around wetness, desire, and sexual readiness, helping to replace confusion and shame with education and understanding. Eve explains how lubrication is a complex physiological response influenced by arousal, emotional safety, stimulation, and the nervous system—not a simple indicator of attraction or performance.

The episode also dives into the anatomy involved in arousal and lubrication, including the Bartholin’s glands, Skene’s glands, vaginal walls, and cervix, while clarifying the differences between lubrication, arousal, and orgasm. Eve further addresses common misconceptions around squirting, offering a grounded and non-judgmental perspective on what the body is capable of.

Beyond anatomy, this episode highlights how understanding your body can directly improve intimacy, communication, and sexual confidence. Eve emphasizes that sexual response is not something to perform or “get right,” but something to understand, respect, and explore with curiosity.

This episode is a supportive and educational guide for anyone looking to deepen their understanding of the female arousal system and reconnect with their body in a more informed, shame-free way.

What You’ll Learn

• How female arousal and lubrication actually work

• The difference between lubrication, arousal, and orgasm

• The role of key glands and anatomy in sexual response

• Common myths about wetness, desire, and attraction

• The truth about squirting and how it is often misunderstood

• Why lubrication is not a measure of worth or consent

• How body literacy enhances intimacy and sexual confidence

Resources from Eve

The Sexual Longevity Protocol: https://pleaseme.online/the-sexual-longevity-protocol/

30-Day Self-Pleasure & Body Reconnection Practices (Free): https://pleaseme.online/the-30-day-self-pleasure-body-reconnection-practices/

Connect With Eve

Website: https://pleaseme.online

Substack: https://pleaseme.substack.com

Patreon (Ad-Free + Bonus Content): https://patreon.com/PleaseMePodcast

Be a Guest: https://www.podmatch.com/hostdetailpreview/beaguestonpleasemepodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this bold and enlightening episode of the Please Me Podcast, Eve is joined by Lexi Sylver, swinger lifestyle educator and award-winning erotica author, for an open and sex-positive conversation about alternative relationships, pleasure, and sexual freedom.

Lexi Sylver offers a grounded and educational perspective on the swinger lifestyle, challenging common misconceptions and stereotypes while highlighting the importance of communication, consent, and intentionality. Together, she and Eve explore how non-traditional relationship structures can be deeply fulfilling when built on honesty, boundaries, and mutual respect.

The conversation also dives into sexual health, safe sex practices, and pleasure-centered intimacy, emphasizing the importance of informed choices and ongoing communication with partners. Lexi shares how curiosity, openness, and erotic imagination—often expressed through erotica—can expand desire and deepen sexual expression.

Eve and Lexi create a space that encourages exploration without judgment, inviting listeners to rethink assumptions about monogamy, sexuality, and connection. This episode centers empowerment, autonomy, and the idea that pleasure is most meaningful when it is consensual, informed, and authentic.

This is a candid and educational discussion for anyone curious about ethical non-monogamy, swinging, erotica, and expanding their understanding of sexual expression beyond traditional norms.

What You’ll Learn

• What the swinger lifestyle actually looks like beyond stereotypes

• How communication and consent function in alternative relationships

• The importance of sexual health and safe sex practices

• How erotica influences desire and sexual imagination

• Ways curiosity can enhance intimacy and pleasure

• How to explore sexual autonomy without shame or stigma

Connect With the Guest

Lexi Sylver

Blog: https://blog.lexisylver.com

Resources from Eve

The Sexual Longevity Protocol: https://pleaseme.online/the-sexual-longevity-protocol/

30-Day Self-Pleasure & Body Reconnection Practices (Free): https://pleaseme.online/the-30-day-self-pleasure-body-reconnection-practices/

Connect With Eve

Website: https://pleaseme.online

Substack: https://pleaseme.substack.com

Patreon (Ad-Free + Bonus Content): https://patreon.com/PleaseMePodcast

Be a Guest: https://www.podmatch.com/hostdetailpreview/beaguestonpleasemepodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this deeply moving episode of the Please Me Podcast, Eve sits down with Lateefa Fleming, known as the Yoga Goddess and founder of Empower Fit Wellness, for an honest and compassionate conversation about healing, self-care, and reclaiming the body after trauma.

Together, Eve and Lateefa share their personal experiences of surviving sexual abuse and explore what it means to come back into the body after trauma. The conversation centers on the importance of presence, safety, and nervous system awareness as foundational steps in the healing journey.

Lateefa shares how yoga, mindfulness, and intentional movement can support sexual health, emotional regulation, and the rebuilding of trust with one’s own body. She also offers insight into her transformational yoga retreats, which blend travel, community, and embodied healing to help women reconnect with themselves through movement, reflection, and self-discovery.

This episode highlights the power of self-care, embodied practices, and supportive communities in creating space for healing, pleasure, and personal empowerment. Eve and Lateefa emphasize that healing is not linear, but a continuous return to the body with patience and compassion.

This is a grounding and empowering conversation for anyone navigating trauma recovery, seeking deeper self-connection, or looking to integrate body-based healing into their wellness journey.

What You’ll Learn

• How trauma affects the body and nervous system

• The role of yoga and mindfulness in healing and sexual health

• How to safely reconnect with the body after trauma

• Why presence is essential in trauma recovery

• How movement supports emotional regulation and self-trust

• The connection between self-care, pleasure, and empowerment

• How retreats and community can support healing journeys

Connect With the Guest

Lateefa Fleming

Instagram: https://instagram.com/empowerfitchick_travels

Resources from Eve

The Sexual Longevity Protocol: https://pleaseme.online/the-sexual-longevity-protocol/

30-Day Self-Pleasure & Body Reconnection Practices (Free): https://pleaseme.online/the-30-day-self-pleasure-body-reconnection-practices/

Connect With Eve

Website: https://pleaseme.online

Substack: https://pleaseme.substack.com

Patreon (Ad-Free + Bonus Content): https://patreon.com/PleaseMePodcast

Be a Guest: https://www.podmatch.com/hostdetailpreview/beaguestonpleasemepodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices