How can pleasure be the ultimate detox? Hormone expert Caroline Fibæk explains how by understanding and supporting our cycle we can obtain the wellbeing we seek. We talk about how the focus on being healthy and de-stressing can work the opposite way. She breaks down the process of detoxing and what we should take in consideration before we embark on on a strict diet or fast. We chat about coffee, sex, raw cakes, the positive sides of stress, raw chocolate and how to manage daily life with more intimacy, connection and wellbeing. Pleasure over the green juice ..

Caroline is a naturopath, author of several books, is a specialist in women’s hormone system, infertility and female imbalances. Since 2007 she has helped thousands of women recovering from hormonal imbalances through her clinic and online courses. Find more information, hormone test and online courses at https://www.carolinefibaek.dk

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