Living Well with Heidi

PMDD Friendly Jobs and Careers


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Heidi describes PMDD friendly jobs based on two questions she asked in a FaceBook group of women with PMDD. 

The two questions asked: 
1. What careers/jobs have you had that have been PMDD friendly?
2. What careers/jobs have you had that have not been PMDD friendly?

Topics
1:25 Purpose of this episode
2:26 Jobs and careers that are not PMDD friendly
3:11 PMDD friendly careers and jobs
4:40 Jobs that are somewhat PMDD friendly
5:42 Takeaways and common threads based on their answers
8:50 Elements to consider when looking for a job
9:51 Heidi shares thoughts about substitute teaching being PMDD friendly
10:31 The career of being a Mother
12:07 Ways to make the job and career of being a mom more PMDD friendly
14:10 Notice ways that being a mom is fulfilling

Visit Heidi Bradford Coaching to find out how to work with Heidi.

Download your "5 Ways To Feeling Better with PMDD" here.

5 Keys to Living Well with PMDD

  • Educate yourself
  • Get support
  • Try things
  • Track your symptoms (and period)
  • Accept grace

Heidi's 5 Part Method for Getting Rid of PMDD

  1. Mindset
  2. Supplements
  3. Tracking
  4. Defaults
  5. Personal development: Set and Achieve Goals

Resources

  • Semaine PMS and Period Support Supplements

Music

  • Music- Island Breeze by Surf House Productions | https://surf-house-productions.bandcamp.com
  • Music promoted by https://www.free-stock-music.com


...more
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Living Well with HeidiBy Heidi Bradford

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