PMDD symptom relief with the brain-body approach.Plus: The lab tests that you actually need. How your nervous system influences your hormones.

Some of the other things that I spoke about with Mandy:

• How the brain-body approach applies to PMDD symptoms like rage and anger.

• Why a "root cause approach" is so important when dealing with PMDD.

• How our menstrual cycle impacts our nutrition needs and our brain chemicals.

• How genetics play a role in PMDD.

Your Expert:

Mandy Rother is an integrative and functional registered dietitian who helps clients achieve peaceful periods and balanced moods so that they can reclaim their resilience and live out their purpose, all month long.

 

Mandy’s passion is fueled by navigating her own PMDD diagnosis over 15 years ago.

On top of that, IBS, PCOS, and depression were worsening her cyclical symptoms.

Fed up with treatments that made her feel even worse, she decided to forge her own path. Through a functional medicine and nutrition approach, she went from rock-bottom to welcoming her monthly cycle with open arms.

Now she works virtually with clients and groups to help them with her comprehensive root-cause approach.

 

With 13 years of experience, 5 years of education to become a dietitian, plus 5 years of intensive study and mentorship in functional medicine nutrition therapy, she combines a data-driven and trauma-informed approach with compassionate coaching.

Links:

FREE E-Book: Decode & Tackle Your PMDD Cravings

https://www.revealfunctionalnutrition.com/PeacefulPeriodsGuide

Workshop Recording: PMDD: Why Me?!

https://www.revealfunctionalnutrition.com/pmdd-why-me-encore