Are PMS symptoms and painful periods actually normal, or are they a sign that something is off?

In this episode, Dr. Leah sits down with Dr. Sara Bala to break down what is really going on when you experience mood changes before your period or pain during your cycle. We explore what a healthy menstrual cycle should look like, when symptoms become a problem, and the most common root causes behind PMS and painful periods.

This conversation also covers how your cycle may change postpartum and what to expect as your body adjusts after having a baby. You will walk away with a better understanding of your body and what steps you can take to support more balanced, less painful cycles.

If you have ever been told that your symptoms are just part of being a woman, this episode will challenge that idea and give you a clearer path forward.

Resources From This Episode:

Dr. Bala's Period Solutions Academy

Stay Connected With Our Guest:

Website: https://www.drsarubala.com/

Instagram: @drsarubala 

Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

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