Pod Therapy

Welcome back in this episode we have a question on how to change ones own gaslighting behavior, whether to end a friendship when that will cause collateral damage in other relationships, and whether having a super soft speaking voice is something that can be addressed in therapy. 

Deescalation skills: https://hub.tmlt.org/tmlt-blog/de-escalation-techniques-and-resources

If you are an Apple user please rate us!

If you are a Spotify user, please rate us!

Submit a question to the show!

Help us reach #1 on Goodpods!

Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!

Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com

Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com

Grab some swag at our store, www.PodTherapyBaitShop.com

Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.

Submit questions to:
www.PodTherapy.net
[email protected]

Follow us on Social Media:
Facebook
Instagram
Twitter

Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211

It's Whitney's one year anniversary! This week we have questions on how therapists are supervised, whether to break up with a therapist after two years, and how to handle mini emotional breakdowns.

Deescalation skills: https://hub.tmlt.org/tmlt-blog/de-escalation-techniques-and-resources

If you are an Apple user please rate us!

If you are a Spotify user, please rate us!

Submit a question to the show!

Help us reach #1 on Goodpods!

Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!

Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com

Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com

Grab some swag at our store, www.PodTherapyBaitShop.com

Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.

Submit questions to:
www.PodTherapy.net
[email protected]

Follow us on Social Media:
Facebook
Instagram
Twitter

Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211

Is it hard for therapists to find their own therapist? What to make of intrusive thoughts that become more specific? What should be used in mental health first aid? 

Deescalation skills: https://hub.tmlt.org/tmlt-blog/de-escalation-techniques-and-resources

If you are an Apple user please rate us!

If you are a Spotify user, please rate us!

Submit a question to the show!

Help us reach #1 on Goodpods!

Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!

Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com

Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com

Grab some swag at our store, www.PodTherapyBaitShop.com

Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.

Submit questions to:
www.PodTherapy.net
[email protected]

Follow us on Social Media:
Facebook
Instagram
Twitter

Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211

This week's questions are a wife trying to reignite a husband's sex drive, a Dad with severe guilt issues, and a marriage struggling with trauma and depression.  

If you are an Apple user please rate us!

If you are a Spotify user, please rate us!

Submit a question to the show!

Help us reach #1 on Goodpods!

Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!

Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com

Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com

Grab some swag at our store, www.PodTherapyBaitShop.com

Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.

Submit questions to:
www.PodTherapy.net
[email protected]

Follow us on Social Media:
Facebook
Instagram
Twitter

Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211

This week we have questions from somebody who cannot stop crying at work, somebody in an interfaith relationship who won't share about faith, and a worried mom asking about teenage depression.

If you are an Apple user please rate us!

If you are a Spotify user, please rate us!

Submit a question to the show!

Help us reach #1 on Goodpods!

Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!

Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com

Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com

Grab some swag at our store, www.PodTherapyBaitShop.com

Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.

Submit questions to:
www.PodTherapy.net
[email protected]

Follow us on Social Media:
Facebook
Instagram
Twitter

Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211

In this episode we have questions on having the fidgets during therapy, whether a therapist is doing EMDR correctly, and how to let go of your stalker.

If you are an Apple user please rate us!

If you are a Spotify user, please rate us!

Submit a question to the show!

Help us reach #1 on Goodpods!

Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!

Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com

Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com

Grab some swag at our store, www.PodTherapyBaitShop.com

Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.

Submit questions to:
www.PodTherapy.net
[email protected]

Follow us on Social Media:
Facebook
Instagram
Twitter

Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211

This time we have questions about grieving a miscarriage, overcoming addiction, and attending an estanged sister's wedding.

If you are an Apple user please rate us!

If you are a Spotify user, please rate us!

Submit a question to the show!

Help us reach #1 on Goodpods!

Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!

Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com

Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com

Grab some swag at our store, www.PodTherapyBaitShop.com

Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.

Submit questions to:
www.PodTherapy.net
[email protected]

Follow us on Social Media:
Facebook
Instagram
Twitter

Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211

This week we have questions about moving on after a long term relationship, the stress of being a social worker, finding a therapist for a future trauma.

If you are an Apple user please rate us!

If you are a Spotify user, please rate us!

Submit a question to the show!

Help us reach #1 on Goodpods!

Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!

Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com

Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com

Grab some swag at our store, www.PodTherapyBaitShop.com

Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.

Submit questions to:
www.PodTherapy.net
[email protected]

Follow us on Social Media:
Facebook
Instagram
Twitter

Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211

This time we answer questions seasonal affective disorder, cosmetic surgery and sci-fi shame

If you are an Apple user please rate us!

If you are a Spotify user, please rate us!

Submit a question to the show!

Help us reach #1 on Goodpods!

Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!

Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com

Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com

Grab some swag at our store, www.PodTherapyBaitShop.com

Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.

Submit questions to:
www.PodTherapy.net
[email protected]

Follow us on Social Media:
Facebook
Instagram
Twitter

Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211

This week the crew discusses how to improve your speaking skills, how to comfort others without seeming superficial, and dealing with a narcissistic mother at your own wedding.

This week we've got questions on how to manage missing your therapist, what to do when your parents feel you owe them, and how to help children through a combative divorce.

If you are an Apple user please rate us!

If you are a Spotify user, please rate us!

Submit a question to the show!

Help us reach #1 on Goodpods!

Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!

Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com

Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com

Grab some swag at our store, www.PodTherapyBaitShop.com

Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.

Submit questions to:
www.PodTherapy.net
[email protected]

Follow us on Social Media:
Facebook
Instagram
Twitter

Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211