How can we make meditation a habit; a habit that nourishes us for years to come?

When we first hear of meditation, we sense it is a good idea.

Yet, with our busy, fast-paced modern lives, meditation often falls to the wayside.

We just… “don’t have time.”

Or do we?

Join Michael Mackintosh and Arielle Hecht, world-recognized meditation teachers for this special podcast on how to make meditation a habit.

Michael and Arielle offer gentle, easy guidance on creating a meditation habit, and sustaining it for years to come. (Even if you really don’t think you can meditate, give this podcast a listen).

Recorded with Love.
Music by Life Illumined. 

Referenced in the Podcast: Spiritual Meditation Images

~~~

Do you feel called to connect with the Divine more deeply?

Receive Free Spiritual Meditations, Courses and Books.

Receive a Free Course in Spiritual Awakening and Meditation.

Live a Spiritual Life, Do Meaningful Work and Make a Great Living -- 
Become a Certified Spiritual Life Coach and/or Certified Meditation Coach. 

♥ Share the Love. Who would love to listen to this podcast?