<p>Any virtue held too tightly becomes a vice. In this episode, we explore polarities: complementary opposites that rely on each other like the in-breath and the out-breath.</p>

Any virtue held too tightly becomes a vice. In this episode, we explore polarities: complementary opposites that rely on each other like the in-breath and the out-breath.

Polarities: Exploring Moderation and the Middle Way

With new episodes every other week, the Uplift Kids podcast helps families start conversations about timeless values and expansive spirituality. Listen as Jon Ogden interviews Amanda Suarez, a school psychologist and conscious parenting coach, and Michelle Larson, a marriage and family therapist associate. 

We look at what the emerging science and wisdom traditions teach about how to navigate big feelings as well as how to integrate practices that nurture spiritual health at home. For more, see: https://upliftkids.org/

Parenting

Kids & Family

With new episodes every other week, the Uplift Kids podcast helps families start conversations about timeless values and expansive spirituality. Listen as Jon Ogden interviews Amanda Suarez, a school psychologist and conscious parenting coach, and Michelle Larson, a marriage and family therapist associate. We look at what the emerging science and wisdom traditions teach about how to navigate big feelings as well as how to integrate practices that nurture spiritual health at home. For more, see: https://upliftkids.org/

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Polarities: Exploring Moderation and the Middle Way

Polarities: Exploring Moderation and the Middle Way

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