Introducing 36. Vishen Lakhiani: THIS is Why Most Wellness Routines Are Failing You… from Extend Podcast with Darshan Shah, MD.

Follow the show: Extend Podcast with Darshan Shah, MD

Do you ever feel like your wellness journey is missing something? We often focus on physical health—what we eat, how we exercise—but overlook the powerful role our mind plays in driving true transformation. From reducing stress to optimizing focus, your thoughts and beliefs shape every aspect of your well-being. 

The key to lasting change may be closer than you think: it starts in your mind…

What if you could reverse your biological age just by changing your mindset? In this episode, Vishen Lakhiani joins me for a powerful conversation about the mind-body connection.

We break down how practices like meditation, breathwork, and visualization can unlock your full potential. You’ll learn how these tools improve everything from sleep to energy levels and even cellular health, helping you stay vibrant and strong for years to come.

We also discuss the groundbreaking work in personal transformation, including the science behind intuition, the six-phase meditation, and how hyper-personalized wellness is changing the game. 

Vishen Lakhiani is a bestselling author, founder of Mindvalley, and a pioneer in personal transformation and wellness. With a mission to elevate human potential, he’s revolutionized how millions approach meditation, intuition, and longevity practices. His latest innovations combine science and spirituality to create accessible, life-changing tools for everyone.

This episode will inspire you to rethink your approach to health—and show you how to use your mind to future-proof your body. Don’t miss this!

We Also Discuss:

(00:02) Personal Development and Wellness Discussion

(12:10) Exploring the Power of Intuition

(22:06) The Power of Mind-Body Healing

(26:27) The Power of Meditation and Mindfulness

(39:45) The Code of the Extraordinary Mind

(48:09) Personalized Health and Wellness Practices

(53:31) Mindfulness, Meditation, Fitness, and Supplementation

(58:48) Mastering the Mind for Brain Health

Thank You to Our Sponsors:

• TruNiagen: Whether you are looking to stay sharp, feel more energized or simple age better, go to https://www.truniagen.com/
• IFit: If you are looking to elevate your home gym fitness experience with the best in fitness tech, choose IFIT. Go to https://www.ifit.com/
• NextHealth: Your destination for cutting-edge health optimization—from IV therapy to hormone balancing. Explore at https://www.next-health.com/
• Vitaboom: For supplements you can trust and wellness solutions tailored to your health, visit https://vitaboom.com/

Learn more about Dr. Shah:

Website: https://www.drshah.com/

Clinic: https://www.next-health.com/

Instagram: https://www.instagram.com/darshanshahmd/

Learn more about Vishen Lakhiani

Website: https://www.mindvalley.com/ Instagram: https://www.instagram.com/vishen/

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

What's Driving MASSIVE Support For Luigi Mangione's Legal Defense #luigimangione #brianthompson #unitedhealthcare Get ready for a shocking revelation as we dive into the mysterious world of Luigi Mangione's legal defense! Who's the mastermind behind his surprising legal strategy? Join us as we unravel the threads and uncover the surprising truth. 💯 Join our mission to uncover the truth in crime! Support Police Off the Cuff on Patreon for exclusive content and insider access. Click now and become a part of our detective squad: https://www.patreon.com/policeoffthecuff 💬 Did you like this video? Let me know in the comments below! ✅ Subscribe to Police off the Cuff right now! Click here: https://www.youtube.com/@PoliceofftheCuff?sub_confirmation=1 Or become a YouTube Member to get access to perks here: https://www.youtube.com/channel/UCKo80Xa1PYTc23XN_Yjp8pA/join --------------- Welcome to the Official YouTube Channel of Police off the Cuff This is where the veil of mystery on high-profile cases is lifted through the sharp insights of seasoned law enforcement professionals and where real crime meets real analysis. This is your destination for exploring the complexities of true crime stories, illuminated by the rich experience and street wisdom of those who have walked the thin blue line. At the helm is retired NYPD Sergeant Bill Cannon, a figure of authority in the crime investigation arena, with a diverse background that spans across acting, broadcasting, and academia. Bill's profound knowledge and keen analytical skills, combined with his empathetic approach, make each story not just heard but felt. Phil's extensive investigative experience, coupled with his genuine passion and characteristic Brooklyn charm, adds depth and relatability to the discussions. ➡️ Here we navigate the intricate web of the nation's most captivating crime stories, offering not just stories, but an education on the realities of criminal investigation. Their combined expertise provides a unique lens through which the stories are told, offering insights that only those with firsthand experience can provide. Join us on this journey into the heart of true crime, where every episode promises a deep dive into the minds of criminals and the tireless efforts of law enforcement to bring them to justice. --------------- 📲 Follow Police off the Cuff on social media: Instagram ▶️ https://www.instagram.com/policeoffthecuff Facebook ▶️ https://www.facebook.com/Policeoffthecuff-312794509230136/ Twitter ▶️ https://twitter.com/policeoffthecuf 🎧 Dive deep into true crime with Police Off the Cuff Podcast. Join retired NYPD expert Bill Cannon as he dissects infamous cases with insider insight: https://anchor.fm/otcpod1 ☑️ Support Police Off the Cuff and help us bring you more captivating crime stories. Every contribution makes a difference! Choose your preferred way to donate: Venmo: https://venmo.com/William-Cannon-27 PayPal: https://www.paypal.com/paypalme/policeoffthecuff1gma --------------- 📚 Disclaimer: This video may contain copyrighted material the use of which has not been specifically authorized by the copyright owner. --------------- #PoliceOffTheCuff

Is Luigi Mangione's Evidence TOO FLAWED To Count? #luigimangione #unitedhealthcare #brianthompson Join the discussion as we dive into the controversial case of Luigi Mangione and explore the question on everyone's mind: should his evidence be thrown out? In this video, we'll examine the legal implications and arguments for and against dismissing the evidence, weighing the pros and cons of this critical decision. Stay tuned for a thought-provoking analysis and debate that will leave you questioning the justice system. 💯 Join our mission to uncover the truth in crime! Support Police Off the Cuff on Patreon for exclusive content and insider access. Click now and become a part of our detective squad: https://www.patreon.com/policeoffthecuff 💬 Did you like this video? Let me know in the comments below! ✅ Subscribe to Police off the Cuff right now! Click here: https://www.youtube.com/@PoliceofftheCuff?sub_confirmation=1 Or become a YouTube Member to get access to perks here: https://www.youtube.com/channel/UCKo80Xa1PYTc23XN_Yjp8pA/join --------------- Welcome to the Official YouTube Channel of Police off the Cuff This is where the veil of mystery on high-profile cases is lifted through the sharp insights of seasoned law enforcement professionals and where real crime meets real analysis. This is your destination for exploring the complexities of true crime stories, illuminated by the rich experience and street wisdom of those who have walked the thin blue line. At the helm is retired NYPD Sergeant Bill Cannon, a figure of authority in the crime investigation arena, with a diverse background that spans across acting, broadcasting, and academia. Bill's profound knowledge and keen analytical skills, combined with his empathetic approach, make each story not just heard but felt. Phil's extensive investigative experience, coupled with his genuine passion and characteristic Brooklyn charm, adds depth and relatability to the discussions. ➡️ Here we navigate the intricate web of the nation's most captivating crime stories, offering not just stories, but an education on the realities of criminal investigation. Their combined expertise provides a unique lens through which the stories are told, offering insights that only those with firsthand experience can provide. Join us on this journey into the heart of true crime, where every episode promises a deep dive into the minds of criminals and the tireless efforts of law enforcement to bring them to justice. --------------- 📲 Follow Police off the Cuff on social media: Instagram ▶️ https://www.instagram.com/policeoffthecuff Facebook ▶️ https://www.facebook.com/Policeoffthecuff-312794509230136/ Twitter ▶️ https://twitter.com/policeoffthecuf 🎧 Dive deep into true crime with Police Off the Cuff Podcast. Join retired NYPD expert Bill Cannon as he dissects infamous cases with insider insight: https://anchor.fm/otcpod1 ☑️ Support Police Off the Cuff and help us bring you more captivating crime stories. Every contribution makes a difference! Choose your preferred way to donate: Venmo: https://venmo.com/William-Cannon-27 PayPal: https://www.paypal.com/paypalme/policeoffthecuff1gma --------------- 📚 Disclaimer: This video may contain copyrighted material the use of which has not been specifically authorized by the copyright owner.

Introducing Trailblazers in Cybersecurity: Lessons from the Women Leading the Charge from Threat Vector by Palo Alto Networks.

Follow the show: Threat Vector by Palo Alto Networks

In this special Women’s History Month episode of Threat Vector, host David Moulton speaks with four trailblazing women in cybersecurity who are shaping the industry: Kristy Friedrichs, Chief Partnerships Officer; Tanya Shastri, SVP of Product Management; Sama Manchanda, Consultant at Unit 42; and Stephanie Regan, Principal Technical Architect at Unit 42.

They share their journeys into cybersecurity, discuss the challenges they faced, and offer insights on leadership, innovation, and mentorship. From AI-driven security to digital forensics, these women have made a lasting impact. Tune in to hear their advice for the next generation and why cybersecurity remains one of the most exciting and dynamic fields to be in today.

Join the conversation on our social media channels:

About Threat Vector

Threat Vector by Palo Alto Networks is your premier podcast for security thought leadership. Join us as we explore pressing cybersecurity threats, robust protection strategies, and the latest industry trends.

The podcast features in-depth discussions with industry leaders, Palo Alto Networks experts, and customers, providing crucial insights for security decision-makers.

Whether you're looking to stay ahead of the curve with innovative solutions or understand the evolving cybersecurity landscape, Threat Vector equips you with the knowledge needed to safeguard your organization.

Palo Alto Networks

Palo Alto Networks enables your team to prevent successful cyberattacks with an automated approach that delivers consistent security across the cloud, network, and mobile. ⁠http://paloaltonetworks.com⁠

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

What Are The Key Details In The Sudiksha Konanki Missing Person Case? #sidiksha konanki #puntacana #dominicanrepublic Sudiksha Konanki, a young and promising individual, has gone missing and her disappearance has left everyone stunned. In this video, we delve into the mysterious circumstances surrounding her vanishing and explore the various theories and speculations that have emerged. From her personal life to her professional background, we examine every aspect to try and understand what might have led to her disappearance. 💯 Join our mission to uncover the truth in crime! Support Police Off the Cuff on Patreon for exclusive content and insider access. Click now and become a part of our detective squad: https://www.patreon.com/policeoffthecuff 💬 Did you like this video? Let me know in the comments below! ✅ Subscribe to Police off the Cuff right now! Click here: https://www.youtube.com/@PoliceofftheCuff?sub_confirmation=1 Or become a YouTube Member to get access to perks here: https://www.youtube.com/channel/UCKo80Xa1PYTc23XN_Yjp8pA/join --------------- Welcome to the Official YouTube Channel of Police off the Cuff This is where the veil of mystery on high-profile cases is lifted through the sharp insights of seasoned law enforcement professionals and where real crime meets real analysis. This is your destination for exploring the complexities of true crime stories, illuminated by the rich experience and street wisdom of those who have walked the thin blue line. At the helm is retired NYPD Sergeant Bill Cannon, a figure of authority in the crime investigation arena, with a diverse background that spans across acting, broadcasting, and academia. Bill's profound knowledge and keen analytical skills, combined with his empathetic approach, make each story not just heard but felt. Phil's extensive investigative experience, coupled with his genuine passion and characteristic Brooklyn charm, adds depth and relatability to the discussions. ➡️ Here we navigate the intricate web of the nation's most captivating crime stories, offering not just stories, but an education on the realities of criminal investigation. Their combined expertise provides a unique lens through which the stories are told, offering insights that only those with firsthand experience can provide. Join us on this journey into the heart of true crime, where every episode promises a deep dive into the minds of criminals and the tireless efforts of law enforcement to bring them to justice. --------------- 📲 Follow Police off the Cuff on social media: Instagram ▶️ https://www.instagram.com/policeoffthecuff Facebook ▶️ https://www.facebook.com/Policeoffthecuff-312794509230136/ Twitter ▶️ https://twitter.com/policeoffthecuf 🎧 Dive deep into true crime with Police Off the Cuff Podcast. Join retired NYPD expert Bill Cannon as he dissects infamous cases with insider insight: https://anchor.fm/otcpod1 ☑️ Support Police Off the Cuff and help us bring you more captivating crime stories. Every contribution makes a difference! Choose your preferred way to donate: Venmo: https://venmo.com/William-Cannon-27 PayPal: https://www.paypal.com/paypalme/policeoffthecuff1gma --------------- 📚 Disclaimer: This video may contain copyrighted material the use of which has not been specifically authorized by the copyright owner. --------------- #PoliceOffTheCuff

Introducing S5 Part IV: The Human Impacts of Disappearing Fish from The Catch.

Follow the show: The Catch

On this episode host Ruxandra Guidi and her team cross over into Senegal to see how the fishmeal industry's impact compares. She hears from local fishers as well as environmental NGO Environmental Justice Foundation's Bassirou Diajar.

Learn more about your ad choices. Visit megaphone.fm/adchoices

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

What Happened to Sudiksha Konanki? #sudikska konanki #puntacana #dominicanrepublic Uncover the shocking truth behind the mysterious disappearance of Sudiksha Konanki, a talented and ambitious young woman who left behind a trail of unanswered questions. Dive into the unknown and explore the various theories and speculations surrounding her enigmatic fate. From rumors of foul play to whispers of a deliberate disappearance, get ready to unravel the tangled threads of this real-life whodunit. 💯 Join our mission to uncover the truth in crime! Support Police Off the Cuff on Patreon for exclusive content and insider access. Click now and become a part of our detective squad: https://www.patreon.com/policeoffthecuff 💬 Did you like this video? Let me know in the comments below! ✅ Subscribe to Police off the Cuff right now! Click here: https://www.youtube.com/@PoliceofftheCuff?sub_confirmation=1 Or become a YouTube Member to get access to perks here: https://www.youtube.com/channel/UCKo80Xa1PYTc23XN_Yjp8pA/join --------------- Welcome to the Official YouTube Channel of Police off the Cuff This is where the veil of mystery on high-profile cases is lifted through the sharp insights of seasoned law enforcement professionals and where real crime meets real analysis. This is your destination for exploring the complexities of true crime stories, illuminated by the rich experience and street wisdom of those who have walked the thin blue line. At the helm is retired NYPD Sergeant Bill Cannon, a figure of authority in the crime investigation arena, with a diverse background that spans across acting, broadcasting, and academia. Bill's profound knowledge and keen analytical skills, combined with his empathetic approach, make each story not just heard but felt. Phil's extensive investigative experience, coupled with his genuine passion and characteristic Brooklyn charm, adds depth and relatability to the discussions. ➡️ Here we navigate the intricate web of the nation's most captivating crime stories, offering not just stories, but an education on the realities of criminal investigation. Their combined expertise provides a unique lens through which the stories are told, offering insights that only those with firsthand experience can provide. Join us on this journey into the heart of true crime, where every episode promises a deep dive into the minds of criminals and the tireless efforts of law enforcement to bring them to justice. --------------- 📲 Follow Police off the Cuff on social media: Instagram ▶️ https://www.instagram.com/policeoffthecuff Facebook ▶️ https://www.facebook.com/Policeoffthecuff-312794509230136/ Twitter ▶️ https://twitter.com/policeoffthecuf 🎧 Dive deep into true crime with Police Off the Cuff Podcast. Join retired NYPD expert Bill Cannon as he dissects infamous cases with insider insight: https://anchor.fm/otcpod1 ☑️ Support Police Off the Cuff and help us bring you more captivating crime stories. Every contribution makes a difference! Choose your preferred way to donate: Venmo: https://venmo.com/William-Cannon-27 PayPal: https://www.paypal.com/paypalme/policeoffthecuff1gma --------------- 📚 Disclaimer: This video may contain copyrighted material the use of which has not been specifically authorized by the copyright owner. --------------- #PoliceOffTheCuff

Introducing Oprah’s Latest Pick, a Memoir About the Power of Telling Secrets from The Oprah Podcast.

Follow the show: The Oprah Podcast

BUY THE BOOK!

"The Tell: A Memoir” by Amy Griffin, is published by The Dial Press and available wherever books are sold.

Link to buy "The Tell" on Apple Books: https://books.apple.com/us/book/the-tell/id6504264689

Link to listen to "The Tell" on Spotify: https://open.spotify.com/show/2P6CmdJvuI1KKenB0hsL4s?si=004e2885bcc14199

Subscribe: https://www.youtube.com/@Oprah

In this episode of Oprah’s Book Club Presented by Starbucks, Oprah sits down with Amy Griffin, founder of the investment firm G9 Ventures, to discuss her powerful new memoir, The Tell. This groundbreaking and deeply moving book chronicles Amy’s journey of confronting her painful past to embrace the truth of who she is today. In a heartfelt and vulnerable conversation, Amy reflects on how facing her deepest trauma has freed her from chasing perfection and achievement for validation, allowing her to find peace within herself. Amy details the moment she awakened to the buried memories of her past—a revelation that ultimately set her on a path to healing. Amy takes questions from the audience as she shares how the telling of her story has deepened her connection with herself and those around her.

For this conversation, Amy and Oprah are joined by a live audience enjoying the seasonal Starbucks ® Anniversary Blend coffee in a Starbucks café in Chicago, Illinois.

This conversation is not intended to offer medical advice. Psychedelics remain illegal in most states, consult your own healthcare professional before considering any kind of mental health treatment. 

Follow Oprah Winfrey on Social:

Instagram

Facebook

TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Luigi Mangione Case Reveals What Police Are REALLY Allowed To Do #luigimangione #brianthompson #search Get ready to have your mind blown as we dive into the shocking truth about what cops are REALLY allowed to do in the Luigi Mangione case! From controversial search and seizure tactics to surprising limits on police power, we're about to expose the little-known facts that will change the way you think about law enforcement. Whether you're a true crime enthusiast, a curious citizen, or just someone who wants to know the truth, this video is for you. 💯 Join our mission to uncover the truth in crime! Support Police Off the Cuff on Patreon for exclusive content and insider access. Click now and become a part of our detective squad: https://www.patreon.com/policeoffthecuff 💬 Did you like this video? Let me know in the comments below! ✅ Subscribe to Police off the Cuff right now! Click here: https://www.youtube.com/@PoliceofftheCuff?sub_confirmation=1 Or become a YouTube Member to get access to perks here: https://www.youtube.com/channel/UCKo80Xa1PYTc23XN_Yjp8pA/join --------------- Welcome to the Official YouTube Channel of Police off the Cuff This is where the veil of mystery on high-profile cases is lifted through the sharp insights of seasoned law enforcement professionals and where real crime meets real analysis. This is your destination for exploring the complexities of true crime stories, illuminated by the rich experience and street wisdom of those who have walked the thin blue line. At the helm is retired NYPD Sergeant Bill Cannon, a figure of authority in the crime investigation arena, with a diverse background that spans across acting, broadcasting, and academia. Bill's profound knowledge and keen analytical skills, combined with his empathetic approach, make each story not just heard but felt. Phil's extensive investigative experience, coupled with his genuine passion and characteristic Brooklyn charm, adds depth and relatability to the discussions. ➡️ Here we navigate the intricate web of the nation's most captivating crime stories, offering not just stories, but an education on the realities of criminal investigation. Their combined expertise provides a unique lens through which the stories are told, offering insights that only those with firsthand experience can provide. Join us on this journey into the heart of true crime, where every episode promises a deep dive into the minds of criminals and the tireless efforts of law enforcement to bring them to justice. --------------- 📲 Follow Police off the Cuff on social media: Instagram ▶️ https://www.instagram.com/policeoffthecuff Facebook ▶️ https://www.facebook.com/Policeoffthecuff-312794509230136/ Twitter ▶️ https://twitter.com/policeoffthecuf 🎧 Dive deep into true crime with Police Off the Cuff Podcast. Join retired NYPD expert Bill Cannon as he dissects infamous cases with insider insight: https://anchor.fm/otcpod1 ☑️ Support Police Off the Cuff and help us bring you more captivating crime stories. Every contribution makes a difference! Choose your preferred way to donate: Venmo: https://venmo.com/William-Cannon-27 PayPal: https://www.paypal.com/paypalme/policeoffthecuff1gma --------------- 📚 Disclaimer: This video may contain copyrighted material the use of which has not been specifically authorized by the copyright owner.

Introducing The Bro Culture Reset: Why Corporate Masculinity is Back in Business from The Lonely Office.

Follow the show: The Lonely Office

From CEOs embracing "masculine energy" to workers claiming they can't "be themselves" anymore, something's triggering a masculinity crisis at work. This week, we explore what happens when men feel their identity is challenged in the modern workplace.

Hosts:

Matt Sunbulli

https://www.linkedin.com/in/sunbulli/

https://www.threads.net/@mattsunbulli

https://www.firstdraft.vc

Aaron Calafato

Listen to Aaron's 7 Minute Stories

Leah Ova

Follow Leah on TikTok

Editorial:

Matt Sunbulli

Brooks Borden

Conor Bezane

Aaron Calafato

Senior Audio Engineer:

Ken Wendt

Research:

Zaid Safe

Matt Sunbulli

Aaron Calafato

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].