Jason George aka "The Griz" rides shotgun on this episode where I share 5 powerful anchor habits you can build into your recovery right now.

Get the full show notes here:

https://recoveredman.com/229

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

Recovery Coach Jay Pyatt joins me for the final episode of the coaches trilogy that started in PFR 226. We discuss current events, sheltering-in-place and Covid-19. Jay also shares some awesome recovery ideas from his own journey and from coaching others.

Get the full show notes here:

https://recoveredman.com/228

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

Podcaster and Coach, Kris Pavone, joins me for a conversation about current events in early 2020. Kris is a teacher, former WWE Wrestler, and the host of the Kris Pavone Show.

Get the full show notes here:

https://recoveredman.com/227

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

How can we reframe the challenges that come from disruption, travel restriction, and sheltering in place? Business and life coach, Brendan Burns, visits again for a cross-over podcast about Covid-19, recovery, and more.

Get the full show notes here:

https://recoveredman.com/226

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

We're facing a tsunami of feelings and emotions these days. How do we deal with emotions in a skillful way? In this episode, I share a powerful tool you can use today.

Get the full show notes here:

https://recoveredman.com/225

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

In this episode, I talk about how to deal with uncertainty in turbulent times, 6 leadership lessons we can learn from polar explorer, Sir Ernest Shackleton, and the practical ways we can apply them to our recovery.

Get the full show notes here:

https://recoveredman.com/224

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

How do we grow and transform in our lives? We have to go through the 4 C's of Recovery. And no one recovers without going through a period of courage. "Having courage and pursuing a goal despite fear," Dan Sullivan writes. "Is what moves us forward." In this episode, you'll learn the stages of recovery and why you may be stuck.

Get the full show notes here:

https://recoveredman.com/223

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

Step One of any 12-step program says, "We admitted we were powerless..." But are we powerless? And if so how does it help us to admit this?

Get the full show notes here:

https://recoveredman.com/222

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

With each new year, we reflect on what happened in the past 12 months and wonder, "what's next?"

Well, what if I told you that life will have more meaning and satisfaction for you this year. Today's show is about painting a vision for you in 2020 and beyond. Let's go!

Get the full show notes here:

https://recoveredman.com/221

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

It's a New Year and it's expected that we talk about goals. But I am not going to do that. Because I see things a little differently...

Get the full show notes here:

https://recoveredman.com/220

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching