This short guided meditation for positive energy will use mindfulness and visualization to evoke energetic feelings around confidence and positivity. If you’re looking for a productive start to your day, or you’re looking to invigorate yourself when you’re feeling a little low, try this simple meditation with no music, and voice only.

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

Declutter The Mind ▶ https://declutterthemind.com/

iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1

Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter