Welcome back to Positivity Island! As always, we'll start the day by showing gratitude for what we take for granted. Get ready for for 5 minutes of calm and contemplation. There'll be time for us to ponder a postive quotation, have a Mindset Reset, embed today's positive affirmations and think of ways to put them into practice. An island of calm just when you need it.

Welcome back to Positivity Island! Today we'll be be showing gratitude. Get ready for for 4 minutes of calm and contemplation. There'll be time for us to ponder a postive quotation, have a Mindset Reset, embed today's positive affirmations and think of ways to put them into practice. An island of calm just when you need it.

Welcome back to Positivity Island! Today we'll be working on Self Belief & Spontinaety. Get ready for for 4 minutes of calm and contemplation. There'll be time for us to ponder a postive quotation, have a Mindset Reset, embed today's positive affirmations and think of ways to put them into practice. Nothing's holding you back, so jump right in!

Welcome back to Positivity Island! Get ready for for 3 minutes of calm and contemplation. There'll be time for us to ponder a postive quotation, have a Mindset Reset, embed today's positive affirmations and think of ways to put them into practice. Dive in, the water's lovely.

Join us on Positivity island for 3 minutes of calm and contemplation. There'll be time for us to ponder a postive quotation, have a Mindset Reset, embed today's positive affirmations and think of ways to put them into practice. 

Welcome to the very first episode of Positive Thoughts - Your Mindset Journey.

We'll start by looking at change, discuss today's affirmations and look at how we can make a positive impact on ourselves and others.