Discover the surprising revelations within her book, Positively Altered: Finding Happiness at the Bottom of a Chemo Bag, and explore the one thing people often overlook in life's challenging moments. Dr. Cindy breaks down the concept of false barriers, explores the role of lists and  opens up about her incredible journey and the keys to maintaining a positive outlook in life. She shares the wisdom gained from nearly 25 years of practicing functional medicine and chiropractic care, offering valuable insights into holistic well-being. Whether you're seeking the perfect life or navigating difficulties, Dr. Cindy M. Howard provides a wealth of perspectives and guidance to inspire positive transformation. Tune in for an uplifting conversation on resilience, positivity, and embracing life's journey.

From a modern dancer to a title-winning powerlifter, Dr. Cindy M. Howard's dynamic journey spans the realms of dance, powerlifting, and healthcare. As a board-certified chiropractic internist, nutritionist, and national speaker, she empowers others to live their best lives emotionally and physically. Cindy's passion for athletics led her to chiropractic school, and today, she runs a thriving practice, serving a diverse range of patients. A resilient individual, she personally diagnosed Hodgkin's lymphoma, reinforcing her belief in choosing our approach to life. Her book, Positively Altered: Finding Happiness at the Bottom of a Chemo Bag, celebrates this empowering philosophy.

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness.

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery.

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