Gam sits down with the creator of P-Valley, Katori Hall, and they discuss everything from how the show came to be, who inspired the characters, and how they both have taken pole dancing classes. 

Guest Information:

@katorihall Katori’s Instagram

@KatoriHall Katori’s Twitter

@katorihall Katori’s Facebook

Katori’s Website

Host Information:

@gammynorris Gammy's Instagram 

@gammynorris_ Gammy's Twitter

@gammynorris Gammy's Facebook

@gammynorris Gammy’s TikTok 

#PositivelyGam

Listening and loving the show? Please be sure to rate and review.

Have a question or topic you want us to discuss on Positively Gam? Email us at:

[email protected]

POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Derrick Hayes, Founder and CEO of Big Dave’s Cheesesteaks in Atlanta, shares with Gam and Rodney how he built his businesses, why he wanted to be an entrepreneur, and how serving his community is at the forefront of all he does. 

Guest Information:

@officialdhayes Derrick’s Instagram

@bigdavescheesesteaks Big Dave’s Cheesesteaks Instagram

@bigdavescheesesteaks Big Dave's Cheesesteaks Facebook

@BD_Cheesesteaks Big Dave’s Cheesesteaks Twitter

Big Dave’s Cheesesteaks Locations:

DOWNTOWN

57 Forsyth St NW

Atlanta, GA 30303

DORAVILLE

6035 Peachtree Rd SuiteC-107

Doraville, GA 30360

Host Information:

@gammynorris Gammy's Instagram 

@gammynorris_ Gammy's Twitter

@gammynorris Gammy's Facebook

@gammynorris Gammy’s TikTok 

#PositivelyGam

Listening and loving the show? Please be sure to rate and review on Apple Podcasts

Have a question or topic you want us to discuss on Positively Gam? Email us at:

[email protected]

POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Everyone deals with self-doubt differently. Gam sits down with psychologist Dr. Alfiee Breland-Noble to discuss why we experience it, what triggers it, and how to combat it.

The National Alliance on Mental Illness Hotline

1-800-950-6264

Guest Information:

@dralfiee Dr. Alfiee’s Instagram

@dralfiee Dr. Alfiee’s Twitter

@dralfiee Dr. Alfiee’s Facebook

@dralfiee Dr. Alfiee’s TikTok

Dr. Alfiee’s Website

Host Information:

@gammynorris Gammy's Instagram 

@gammynorris_ Gammy's Twitter

@gammynorris Gammy's Facebook

@gammynorris Gammy’s TikTok 

#PositivelyGam

Listening and loving the show? Please be sure to rate and review.

Have a question or topic you want us to discuss on Positively Gam? Email us at:

[email protected]

POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Gam is joined by two incredible women, Salli Richardson-Whitfield (Director and Executive Producer of The Gilded Age) & Sidra Smith (Executive Producer and Co-Founder of ESSENCE Studios), who share their experiences working in the media industry. From directing to producing to being Black women in entertainment, they cover it all!

Guest Information:

@sallirichwhit Salli’s Instagram

@sallirichardson Salli’s Twitter

@sallirw Salli’s Facebook

@sidrasmithofficial Sidra’s Instagram

@sidrasmith Sidra’s Twitter

@TashaAndSidra Sidra’s Facebook

Host Information:

@gammynorris Gammy's Instagram 

@gammynorris_ Gammy's Twitter

@gammynorris Gammy's Facebook

@gammynorris Gammy’s TikTok 

#PositivelyGam

Listening and loving the show? Please be sure to rate and review.

Have a question or topic you want us to discuss on Positively Gam? Email us at:

[email protected]

POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

“Saving for retirement” is something many of us have heard but getting started can be overwhelming. Bola Sokunbi, a Certified Financial Education Instructor and money expert, joins Gam to share all her tips and tricks related to saving money, planning for retirement, and investing.

Guest Information:

@bolasokunbi Bola’s Instagram

Bola’s Website

@clevergirlfinance Clever Girl Finance Instagram

Clever Girl Finance YouTube

Clever Girl Finance Facebook

@CleverGirlCGF Clever Girl Finance Twitter

Host Information:

@gammynorris Gammy's Instagram 

@gammynorris_ Gammy's Twitter

Gammy's Facebook

@gammynorris Gammy’s TikTok 

#PositivelyGam

Listening and loving the show? Please be sure to rate and review.

Have a question or topic you want us to discuss on Positively Gam? Email us at:

[email protected]

Positively GAM is produced by Westbrook audio, EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. Theme song by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Ever wonder how Positively Gam became a thing? Gam talks with her Executive Producer, Fallon Jethroe, about how they met, creating the podcast, and they look back at some of their favorite episodes together.

Guest Information:

@fallonjethroe Fallon’s Instagram

@fallonjethroe Fallon’s Twitter

Host Information:

@gammynorris Gammy's Instagram 

@gammynorris_ Gammy's Twitter

@gammynorris Gammy's Facebook

@gammynorris Gammy’s TikTok 

#PositivelyGam

Listening and loving the show? Please be sure to rate and review.

Have a question or topic you want us to discuss on Positively Gam? Email us at:

[email protected]

POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Not sure how to set boundaries in your life? Nedra Glover Tawwab is a licensed therapist who helps people create healthy relationships by teaching them how to implement boundaries. She speaks with Gam and her husband, Rodney, about boundary setting and how a lack of boundaries can impact relationships with others and oneself.

Guest Information:

@nedratawwab Nedra's Instagram

Nedra’s Facebook

Nedra’s Website 

Host Information:

@gammynorris Gammy's Instagram 

@gammynorris_ Gammy's Twitter

Gammy's Facebook

@gammynorris Gammy’s TikTok 

#PositivelyGam

Listening and loving the show? Please be sure to rate and review.

Have a question or topic you want us to discuss on Positively Gam? Email us at:

[email protected]

Positively GAM is produced by Westbrook audio, EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. Theme song by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Gam and her two friends Wendi & Sybil hold nothing back as they talk about the different struggles and joys they are encountering as they get older.

Guest Information:

Wendi Gordon

Sybil Imani

Host Information:

@gammynorris Gammy's Instagram 

@gammynorris_ Gammy's Twitter

@gammynorris Gammy's Facebook

@gammynorris Gammy’s TikTok 

#PositivelyGam

Listening and loving the show? Please be sure to rate and review.

Have a question or topic you want us to discuss on Positively Gam? Email us at:

[email protected]

POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Summer is here so Gam sat down with travel expert Glo Atanmo to find out how to become a better packer, what to look out for when traveling solo, and hear what the go-to spots are for upcoming vacations.

Guest Information:

@glographics Glo’s Instagram

@GL0 Glo’s Twitter

@TheBlogAbroad Glo’s Facebook

@TheBlogAbroadChannel Glo’s YouTube

@gloatanmo Glo’s TikTok

Glo’s Website

Host Information:

@gammynorris Gammy's Instagram 

@gammynorris_ Gammy's Twitter

@gammynorris Gammy's Facebook

@gammynorris Gammy’s TikTok 

#PositivelyGam

Listening and loving the show? Please be sure to rate and review.

Have a question or topic you want us to discuss on Positively Gam? Email us at:

[email protected]

POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Are there gender roles in relationships? Gam’s husband, Rodney, joins her to unpack this question as they take a look at their own marriage. Find out where we want to travel together and what restaurant in Baltimore is one of our go-to spots. 

Guest Information:

@iamrodneynorris Rodney's Instagram

Host Information:

@gammynorris Gammy's Instagram 

@gammynorris_ Gammy's Twitter

@gammynorris Gammy's Facebook

@gammynorris Gammy’s TikTok 

#PositivelyGam

Listening and loving the show? Please be sure to rate and review.

Have a question or topic you want us to discuss on Positively Gam? Email us at:

[email protected]

POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.