This is a straightforward explanation of how to break free from overanalyzing past relationship.
I'm going to show you why does it happen and the techniques to stop it that are working.
In short: if you want your mind clear and free you'll love this episode.
 
(00:13) Positive Intent
(01:39) Blame It on the Brain
(04:53) Problems Created by the Brain Trying to Save Us
(08:17) Parts Theory
(11:42) See Through What Really Happened
(14:59) Summary
(16:27) Negotiating With Your Brain

This is a straightforward explanation of how to break free from overanalyzing past relationship. I'm going to show you why does it happen and the techniques to stop it that are working. In short: if you want your mind clear and free you'll love this episode. (00:13) Positive Intent (01:39) Blame It on the Brain (04:53) Problems Created by the Brain Trying to Save Us (08:17) Parts Theory (11:42) See Through What Really Happened (14:59) Summary (16:27) Negotiating With Your Brain

Post Breakup Over Analysis Syndrome (How to Stop It)

Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up.
Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth.

Follow Richard at:


youtube.com/user/SPARTANLIFECOACH

instagram.com/richard.grannon

spartanlifecoach.com

Health & Fitness

Mental Health

Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up. Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth. Follow Richard at: youtube.com/user/SPARTANLIFECOACH instagram.com/richard.grannon spartanlifecoach.com

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Post Breakup Over Analysis Syndrome (How to Stop It)

Post Breakup Over Analysis Syndrome (How to Stop It)

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