We’re joined on the podcast this week by Adam MacLean (@adammacattack) who is the founder of PostShame.org and #PostShame, online tools designed to help people examine their past for things they worry might leak on the internet, and then proactively share those stories themselves. By doing so, they transform these stories into narratives of strength and leadership, offering support to others struggling with similar challenges. He is also the host of the podcast

“Find Your Light with Adam MacLean”, where he navigates difficult conversations around shame, leadership, and self-acceptance. In these discussions, Adam integrates his expertise in holding space for others, helping listeners work through challenges related to the body, mind, and spirit—particularly within the realms of sacred intimacy.

In this conversation, Brian and Adam delve into the complexities of shame, particularly within the LGBTQ community. They explore the concept of post-shame, the impact of the internet on personal narratives, and the distinction between guilt and shame. Adam shares his personal journey, including his experiences with spirituality and 12-step programs, and how these intersect with his queerness. The discussion also touches on the significance of rituals in creating meaning and community, culminating in reflections on marriage and personal transformations. In this conversation, Adam and Brian explore the complexities of shame, relationships, and the impact of online culture on personal identity. They discuss the PostShame process, which helps individuals confront their pasts and navigate the challenges of public scrutiny. The dialogue delves into the nuances of sexuality, consent, and the importance of context in conversations about intimacy. They also touch on the experiences of men in today’s society, the distinction between erotic and pornographic expressions, and the significance of gender affirmation in personal journeys.

Takeaways

Chapters

03:05 – The Birth of Post-Shame and Personal Journey

07:11 – Understanding Guilt vs. Shame

10:09 – The Role of the Internet in Shaming

11:45 – Revisiting 12-Step Programs and Spirituality

14:55 – The Intersection of Queerness and Theology

19:19 – Rituals and Their Significance in Community

21:57 – Personal Reflections on Marriage and Rituals

31:46 – Interrogating Language and Relationships

33:14 – Moving Beyond Shame

34:28 – The PostShame Process

36:46 – The Impact of Online Shaming

38:07 – Navigating Sexuality and Shame

39:40 – Context and Consent in Conversations

42:46 – The Distinction Between Erotic and Pornographic

47:34 – Sacred Intimacy and Healing

50:27 – Male Loneliness and Connection

56:12 – Trans Experiences and Gender Affirmation

Resources:.

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