Power Up Your Life® Podcast by GoBundance Women

Power Up Your Life Podcast | Powered by GoBundance | Episode 8: David Lykken https://powerupyourlifepodcast.com

Link to video podcast episode: https://youtu.be/Ic_0A6S0PCg

Welcome to Power Up Your Life! In this episode, hosts Kelly Resendez and Mandy McAllister interview David Lykken, a 50-year veteran of the mortgage industry and founder of Transformational Mortgage Solutions. David shares valuable insights on growing your business, choosing the right partnerships, and the importance of finding your purpose. He discusses his long career in mortgage banking, the power of self-awareness, and unconventional strategies for overcoming challenges. David also emphasizes the significance of partnerships, adapting to change having a clear "why." Tune in for actionable ideas and wisdom bombs from a seasoned expert in the industry.

To connect with David:

https://davidlykken.com

Subscribe for the latest inspiration from the Power Up Your Life Podcast and more from GoBundace!

More about our podcast:

Each week, Mandy McAllister and Kelly Resendez dialogue with high-achievers across diverse fields who prove that challenges can be stepping stones. Listeners will be motivated by real stories of overcoming obstacles as well as learn hard-earned lessons on cultivating resilience, clarity and impact. Tapping into a universal desire to fulfill our potential, this podcast is dedicated to empowering personal and professional growth. Through insightful conversations, we aim to provide actionable inspiration and practical strategies for living an optimized and authentic life. Going beyond surface-level successes, guests discuss their authentic struggles and "make it work" methods for daily routines, stress management, vision-setting and pushing past comfort zones. Whether aspiring to start a business, advance a career or design a more fulfilling lifestyle, this podcast champions continuous learning and evolving towards your best self. Walk away equipped to power up your life through inspired action, and by spreading encouragement to others on their journey, too.

00:00 Introduction to the Podcast and Guest

00:30 David Lykken's Background and Achievements

01:37 David's Personal Journey and Philosophy

03:18 Career Insights and Overcoming Challenges

05:17 The Importance of Self-Awareness and Unconventional Strategies

10:34 Finding Your Why and Creating Success

19:55 The Power of Partnerships and Core Values

22:52 Final Thoughts and Farewell

#PowerUpYourLife #podcast #newpodcast #gobundance #personalgrowth #professionalgrowth #womeninbusiness #womeninleadership #overcomingchallenges

Power Up Your Life Podcast | Powered by GoBundance | Episode 7: Kelly Mason https://powerupyourlifepodcast.com

Link to video podcast episode: https://youtu.be/onVVpBgD4Xk

Welcome to the Power Up Your LIfe Podcast! In this episode, hosts Kelly Resendez and Mandy McAllister welcome Kelly Mason, an inspiring filmmaker, entrepreneur, yoga teacher, and intuitive healer. Kelly shares her incredible journey from working with A-list celebrities and top filmmakers to becoming a healer after a life-changing accident. She discusses the importance of intuition, surrender, and consciousness in navigating life's challenges. Kelly also shares her transformative experiences in Costa Rica where she made significant environmental and social impacts. Tune in for valuable insights into becoming a superconscious creator, and practical strategies for a healing journey to power up your life. 

To connect with Kelly: https://www.kulaparadise.com/

https://www.instagram.com/kellymason.scc/

Subscribe on YouTube for the latest from the Power Up Your Life Podcast and more @GoBundanceWomen

00:00 Introduction and Guest Welcome
01:28 Kelly Mason's Journey in the Film Industry
02:24 The Life-Changing Accident and Healing Journey
06:18 Daily Practices and Overcoming Challenges
09:35 Unconventional Strategies and Intuition
11:55 Understanding Consciousness and Spirituality
19:05 Facing Fear and Embracing Surrender
22:57 Conclusion and Final Thoughts

More about our podcast:

Each week, Mandy McAllister and Kelly Resendez dialogue with high-achievers across diverse fields who prove that challenges can be stepping stones. Listeners will be motivated by real stories of overcoming obstacles as well as learn hard-earned lessons on cultivating resilience, clarity and impact. Tapping into a universal desire to fulfill our potential, this podcast is dedicated to empowering personal and professional growth. Through insightful conversations, we aim to provide actionable inspiration and practical strategies for living an optimized and authentic life. Going beyond surface-level successes, guests discuss their authentic struggles and "make it work" methods for daily routines, stress management, vision-setting and pushing past comfort zones. Whether aspiring to start a business, advance a career or design a more fulfilling lifestyle, this podcast champions continuous learning and evolving towards your best self. Walk away equipped to power up your life through inspired action, and by spreading encouragement to others on their journey, too.

#PowerUpYourLife #podcast #newpodcast #gobundance #personalgrowth #professionalgrowth #womeninbusiness #womeninleadership #healingjourney

Power Up Your Life Podcast | Powered by GoBundance | Episode 6 | Dr. Rachel Gainsbrugh https://powerupyourlifepodcast.com

Link to video podcast episode: https://youtu.be/MpuGKZNoAaA

Welcome to the Power Up Your Life Podcast! In this episode, hosts Manny McAllister and Kelly Resendez welcome Dr. Rachel Gainsborough, a remarkable real estate investor and coach. Originally from Haiti and raised in Miami, Dr. Rachel faced the challenge of paying off over half a million dollars in student loans. Discover how she turned to Airbnb, Short Term (STR), and Medium Term (MTR) rentals, becoming a successful investor and real estate coach. Dr. Rachel shares her inspiring story, actionable strategies for getting unstuck, and the importance of community and execution. Whether you're a medical professional seeking financial freedom or interested in real estate investing, Dr. Rachel's journey and insights are sure to inspire. Don't miss her tips on setting goals, achieving mastery, and the power of finding your tribe.

Subscribe on YouTube for the latest from the Power Up Your Life Podcast and more @GoBundanceWomen

For more from Dr. Rachel:

https://www.instagram.com/short.term.gems

https://www.shorttermgems.com

00:00 Introduction and Guest Welcome

00:16 Dr. Rachel Gainsbrugh's Background

01:36 Journey to Financial Freedom

03:29 Overcoming Challenges and the Messy Middle

06:45 Finding Community and Support

10:36 Daily Rituals and Success Strategies

16:54 Final Thoughts and Future Goals

18:19 Conclusion and Farewell

More about our podcast:

Each week, Mandy McAllister and Kelly Resendez dialogue with high-achievers across diverse fields who prove that challenges can be stepping stones. Listeners will be motivated by real stories of overcoming obstacles as well as learn hard-earned lessons on cultivating resilience, clarity and impact. Tapping into a universal desire to fulfill our potential, this podcast is dedicated to empowering personal and professional growth. Through insightful conversations, we aim to provide actionable inspiration and practical strategies for living an optimized and authentic life. Going beyond surface-level successes, guests discuss their authentic struggles and "make it work" methods for daily routines, stress management, vision-setting and pushing past comfort zones. Whether aspiring to start a business, advance a career or design a more fulfilling lifestyle, this podcast champions continuous learning and evolving towards your best self. Walk away equipped to power up your life through inspired action, and by spreading encouragement to others on their journey, too.

#PowerUpYourLife #podcast #newpodcast #gobundance #personalgrowth #professionalgrowth #womeninbusiness #womeninleadership

Power Up Your Life Podcast | Powered by GoBundance | Episode 6 | Dr. Rachel Gainsbrugh https://powerupyourlifepodcast.com

Link to video podcast episode: https://youtu.be/MpuGKZNoAaA

In this episode of the Power Up Your Life podcast, hosts Manny McAllister and Kelly Resendez welcome Dr. Rachel Gainsborough, a remarkable real estate investor and coach. Originally from Haiti and raised in Miami, Dr. Rachel faced the challenge of paying off over half a million dollars in student loans. Discover how she turned to Airbnb, Short Term (STR), and Medium Term (MTR) rentals, becoming a successful investor and real estate coach. Dr. Rachel shares her inspiring story, actionable strategies for getting unstuck, and the importance of community and execution. Whether you're a medical professional seeking financial freedom or interested in real estate investing, Dr. Rachel's journey and insights are sure to inspire. Don't miss her tips on setting goals, achieving mastery, and the power of finding your tribe.

Subscribe on YouTube for the latest from the Power Up Your Life Podcast and more @GoBundanceWomen

For more from Dr. Rachel:

https://www.instagram.com/short.term.gems

https://www.shorttermgems.com

00:00 Introduction and Guest Welcome

00:16 Dr. Rachel Gainsbrugh's Background

01:36 Journey to Financial Freedom

03:29 Overcoming Challenges and the Messy Middle

06:45 Finding Community and Support

10:36 Daily Rituals and Success Strategies

16:54 Final Thoughts and Future Goals

18:19 Conclusion and Farewell

More about our podcast:

Each week, Mandy McAllister and Kelly Resendez dialogue with high-achievers across diverse fields who prove that challenges can be stepping stones. Listeners will be motivated by real stories of overcoming obstacles as well as learn hard-earned lessons on cultivating resilience, clarity and impact. Tapping into a universal desire to fulfill our potential, this podcast is dedicated to empowering personal and professional growth. Through insightful conversations, we aim to provide actionable inspiration and practical strategies for living an optimized and authentic life. Going beyond surface-level successes, guests discuss their authentic struggles and "make it work" methods for daily routines, stress management, vision-setting and pushing past comfort zones. Whether aspiring to start a business, advance a career or design a more fulfilling lifestyle, this podcast champions continuous learning and evolving towards your best self. Walk away equipped to power up your life through inspired action, and by spreading encouragement to others on their journey, too.

#PowerUpYourLife #podcast #newpodcast #gobundance #personalgrowth #professionalgrowth #womeninbusiness #womeninleadership

Power Up Your Life Podcast | Powered by GoBundance | Episode 5: Laura Spaulding https://powerupyourlifepodcast.com

Link to video podcast episode: https://youtu.be/qt72DtV_vBo

Welcome to the Power Up Your Life Podcast! Join hosts Kelly Resendez and Mandy McAllister as they sit down with Laura Spaulding, founder and franchisor of Spaulding Decon, a leading decontamination company in the U.S. Laura shares how her first job in law enforcement led her to starting a crime scene cleaning business and YouTube channel, Crime Scene Cleaning. Developing an abundance of empathy in her previous career, she helps to make tragic situations less of a burden on those affected.

She goes on to discuss the challenges of franchising, the importance of meditation, and her success on social media. Laura also talks about her ventures into real estate, property management, and her interest in acquiring assisted living facilities. Tune in for actionable insights and inspiring stories from a true entrepreneur.

Subscribe on YouTube for the latest Power Up Your Life Podcast episodes and more @GoBundanceWomen

To connect with Laura:

YouTube:  @CrimeSceneCleaning 

Website: https://spauldingdecon.com

00:00 Introduction and Guest Welcome

01:12 Laura Spalding's Journey to Entrepreneurship

02:25 Challenges and Decisions in Franchising

04:58 Strategies for Overcoming Obstacles

06:29 Becoming a YouTube Sensation

11:03 Real Estate Ventures and Vertical Integration

12:38 Daily Habits and Personal Growth

14:41 Conclusion and Final Thoughts

More about our podcast:

Each week, Mandy McAllister and Kelly Resendez dialogue with high-achievers across diverse fields who prove that challenges can be stepping stones. Listeners will be motivated by real stories of overcoming obstacles as well as learn hard-earned lessons on cultivating resilience, clarity and impact. Tapping into a universal desire to fulfill our potential, this podcast is dedicated to empowering personal and professional growth. Through insightful conversations, we aim to provide actionable inspiration and practical strategies for living an optimized and authentic life. Going beyond surface-level successes, guests discuss their authentic struggles and "make it work" methods for daily routines, stress management, vision-setting and pushing past comfort zones. Whether aspiring to start a business, advance a career or design a more fulfilling lifestyle, this podcast champions continuous learning and evolving towards your best self. Walk away equipped to power up your life through inspired action, and by spreading encouragement to others on their journey, too. 

#PowerUpYourLife #podcast #newpodcast #gobundance #personalgrowth #professionalgrowth #womeninbusiness #womeninleadership

Power Up Your Life Podcast | Powered by GoBundance | Episode 4: Mills Bender https://powerupyourlifepodcast.com

Link to video podcast episode: https://youtu.be/dj68o0TMsFM

Welcome to the Power Up Your Life Podcast! In this episode, hosts Kelly Resendez and Mandy McAllister are joined by Mills Bender, the founder of Mills Knows Bills. Mills shares her journey from mastering her personal finances to founding a successful fractional CFO service for numerous companies. She discusses her struggles, strategies for overcoming self-doubt, and the unconventional methods that led to her thriving business. Mills emphasizes the importance of prioritizing the Four F's: faith, family, fitness, and finance, and provides actionable advice on managing business finances and personal growth. Tune in for an inspiring conversation to help you power up your life and business.

00:00 Welcome to the Power Up Your Life Podcast

00:13 Meet Mills Bender: Founder of Mills Knows Bills

00:58 Personal and Professional Background

02:29 Overcoming Business Challenges

04:56 Unconventional Strategies for Success

06:18 Transitioning to Entrepreneurship

10:03 The Four F's: Faith, Family, Fitness, Finance

16:58 Building Authority and Networking

24:13 Final Thoughts and Farewell

Subscribe for the latest from the Power Up Your Life Podcast episodes on YouTUbe @GoBundanceWomen

To connect with Mills:

https://millsknowsbills.com

More about our podcast:

Each week, Mandy McAllister and Kelly Resendez dialogue with high-achievers across diverse fields who prove that challenges can be stepping stones. Listeners will be motivated by real stories of overcoming obstacles as well as learn hard-earned lessons on cultivating resilience, clarity and impact. Tapping into a universal desire to fulfill our potential, this podcast is dedicated to empowering personal and professional growth. Through insightful conversations, we aim to provide actionable inspiration and practical strategies for living an optimized and authentic life. Going beyond surface-level successes, guests discuss their authentic struggles and "make it work" methods for daily routines, stress management, vision-setting and pushing past comfort zones. Whether aspiring to start a business, advance a career or design a more fulfilling lifestyle, this podcast champions continuous learning and evolving towards your best self. Walk away equipped to power up your life through inspired action, and by spreading encouragement to others on their journey, too.

#PowerUpYourLife #podcast #newpodcast #gobundance #personalgrowth #professionalgrowth #womeninbusiness #womeninleadership

Power Up Your Life Podcast | Powered by GoBundance | Episode 3: Ellen Petry Leanse

Link to video podcast episode: https://youtu.be/XU-NYV8nsCA

https://powerupyourlifepodcast.com

Welcome to the Power Up Your Life Podcast! Join hosts Kelly Resendez and Mandy McAllister as they welcome Ellen Petry Leanse, a transformational coach, neuroscience educator, keynote speaker, and businesswoman. Ellen shares insights from her career at Apple, Google, and as an entrepreneur, as well as diving into her deep understanding of the brain. Hear Ellen discuss the importance of both the left and right hemispheres, the prefrontal cortex, and the practice of slowing down to cultivate presence. Learn actionable strategies to manage feelings of being stuck, the significance of worthiness, and how to power up your life. Ellen also offers practical tips on breathwork, curiosity, and small adjustments that can lead to big changes. Tune in to explore a blend of neuroscience, human history, and timeless wisdom and discover how you can make a positive impact in your life.

00:00 Welcome to the Power Up Your Life Podcast

00:23 Introducing Ellen Petry Leanse

01:11 Ellen's Journey into Neuroscience

03:11 Overcoming Feeling Stuck

05:49 The Importance of Patience and Surrender

06:45 Balancing Ambition and Reality

08:39 Embracing Worthiness and Authenticity

13:10 The Power of Slowing Down

16:51 Understanding the Brain

20:51 Recap and Closing Thoughts

Subscribe for the latest from the Power Up Your Life Podcast episodes! 

To connect with Ellen:

https://www.instagram.com/chep2m/

More about our podcast:

Each week, Mandy McAllister and Kelly Resendez dialogue with high-achievers across diverse fields who prove that challenges can be stepping stones. Listeners will be motivated by real stories of overcoming obstacles as well as learn hard-earned lessons on cultivating resilience, clarity and impact. Tapping into a universal desire to fulfill our potential, this podcast is dedicated to empowering personal and professional growth. Through insightful conversations, we aim to provide actionable inspiration and practical strategies for living an optimized and authentic life. Going beyond surface-level successes, guests discuss their authentic struggles and "make it work" methods for daily routines, stress management, vision-setting and pushing past comfort zones. Whether aspiring to start a business, advance a career or design a more fulfilling lifestyle, this podcast champions continuous learning and evolving towards your best self. Walk away equipped to power up your life through inspired action, and by spreading encouragement to others on their journey, too.

#PowerUpYourLife #podcast #newpodcast #gobundance #personalgrowth #professionalgrowth #womeninbusiness #womeninleadership

Power Up Your Life Podcast | Powered by GoBundance | Episode 2: Murisa Harba

Link to video podcast episode: https://youtu.be/M0i-9_eNP_E

Website: https://powerupyourlifepodcast.com

Welcome to the Power Up Your Life Podcast! In this engaging episode, hosts Kelly Resendez and Mandy McAllister welcome award-winning actress and director Murisa Harba to discuss her remarkable journey in the world of performing arts. Murisa shares invaluable advice on overcoming creative blocks, the importance of small, measurable goals, and incorporating Tai Chi into her routine. She passionately talks about her methods, including the Chakra Approach and the Macro Method, which help actors and speakers unlock their creative potential and confidence. Additionally, Murisa touches on the power of emotional intelligence, daily rituals for success, and her current project, an exciting modern adaptation of Shakespeare's Macbeth. Don't miss out on this insightful discussion that could provide the spark you need to elevate your own storytelling and personal growth.

00:00 Welcome to the Power Up Your Life Podcast

00:57 Murisa Harba's Journey and Overcoming Setbacks

03:04 Raising Consciousness and Unconventional Strategies

05:09 Daily Rituals and Emotional Intelligence

06:51 Current Projects and Future Aspirations

08:00 The Chakra Approach and Acting Techniques

12:10 Transcending Acting: Applying Techniques to Life

14:27 Finding Clarity and Taking Action

17:55 Final Thoughts and How to Connect with Murisa

Subscribe on YouTube for the latest video podcast episodes of the Power Up Your Life Podcast: https://youtube.com/@GoBundanceWomen Don't forget to like, share and comment! 

For more from our guest, Murisa Harba, visit: https://www.murisaharba.com/  https://www.instagram.com/murisaharba/

More about our podcast:

Each week, Mandy McAllister and Kelly Resendez dialogue with high-achievers across diverse fields who prove that challenges can be stepping stones. Listeners will be motivated by real stories of overcoming obstacles as well as learn hard-earned lessons on cultivating resilience, clarity and impact.

Tapping into a universal desire to fulfill our potential, this podcast is dedicated to empowering personal and professional growth. Through insightful conversations, we aim to provide actionable inspiration and practical strategies for living an optimized and authentic life.

Going beyond surface-level successes, guests discuss their authentic struggles and "make it work" methods for daily routines, stress management, vision-setting and pushing past comfort zones. Whether aspiring to start a business, advance a career or design a more fulfilling lifestyle, this podcast champions continuous learning and evolving towards your best self. Walk away equipped to power up your life through inspired action, and by spreading encouragement to others on their journey, too.

#PowerUpYourLife #podcast #newpodcast #gobundance #personalgrowth #professionalgrowth #womeninbusiness #womeninleadership

Power Up Your Life Podcast | Powered by GoBundance | Episode 1: Meet Your Hosts

Link to video podcast episode: https://youtu.be/003MAtsxVpU

Welcome to the Power Up Your Life Podcast! In this episode of the Power Up Your Life Podcast, hosts Kelly Resendez and Mandy McAllister delve into their personal journeys of success, fulfillment, and overcoming adversity. Kelly shares her transformation from a top mortgage executive to a purpose-driven life through personal growth, while Mandy narrates her shift from medical sales to financial freedom through real estate investments. Both hosts highlight the impact of the GoBundance Women community in supporting their bold moves and aligning with like-minded individuals. They discuss practical strategies for getting unstuck, the importance of intentional rituals, and making unconventional decisions that lead to thriving success. The duo also explores their experiences with failure, the benefits of betting on oneself, and the power of a supportive community. Packed with insights and real-life examples, this episode aims to empower listeners to live intentionally and courageously.

Share with your friends, and subscribe to our YouTube channel @GoBundanceWomen for the latest episodes of the Power Up Your Life Podcast!

Also, please visit: https://powerupyourlifepodcast.com

More about our podcast: Each week, Mandy McAllister and Kelly Resendez dialogue with high-achievers across diverse fields who prove that challenges can be stepping stones. Listeners will be motivated by real stories of overcoming obstacles as well as learn hard-earned lessons on cultivating resilience, clarity and impact. Tapping into a universal desire to fulfill our potential, this podcast is dedicated to empowering personal and professional growth. Through insightful conversations, we aim to provide actionable inspiration and practical strategies for living an optimized and authentic life. Going beyond surface-level successes, guests discuss their authentic struggles and 'make it work' methods for daily routines, stress management, vision-setting and pushing past comfort zones. Whether aspiring to start a business, advance a career or design a more fulfilling lifestyle, this podcast champions continuous learning and evolving towards your best self. Walk away equipped to power up your life through inspired action and by spreading encouragement to others on their journey too.

#PowerUpYourLife #podcast #newpodcast #gobundance #personalgrowth #professionalgrowth #womeninbusiness #womeninleadership

Tapping into a universal desire to fulfill our potential, this podcast is dedicated to empowering personal and professional growth. Through insightful conversations, we aim to provide actionable inspiration and practical strategies for living an optimized and authentic life.

Each week, hosts Mandy McAllister and Kelly Resendez dialogue with high-achievers across diverse fields who prove that challenges can be stepping stones. Listeners will be motivated by real stories of overcoming obstacles as well as learn hard-earned lessons on cultivating resilience, clarity and impact.

Going beyond surface-level successes, guests discuss their authentic struggles and 'make it work' methods for daily routines, stress management, vision-setting and pushing past comfort zones.

Whether aspiring to start a business, advance a career or design a more fulfilling lifestyle, this podcast champions continuous learning and evolving towards your best self. Walk away equipped to power up your life through inspired action and by spreading encouragement to others on their journey too.