Send us a text

In this Episode of Powerlifting & Power Ballads Podcast: 

• Atlanta Open Recap
• The Washed-up Invitational - The meet for has-beens
  • Forget "Age Coefficient", we'll use the "away from the sport coefficient!"
• Round 3 of the Top 5 80's Album Tournament
  • #4 Chris vs #7 Amy (Listener Finals)
  • #1 Lara vs #2 Josh (Co-host Finals)
• #PLSituation - We chime in and answer this week’s Powerlifting Situation from Team Rohr
  
  
• #NewLifterTip - We discuss this week’s tip from Team Rohr Powerlifting
  
  
• Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at [email protected]
  
  
• More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of the more popular segments covered is music, specifically 80’s music and Power Ballads. 

Team Rohr Powerlifting
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

• Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook
• Email us at [email protected]
  
  
• More Information about the Podcast: https://solo.to/plballadspodcast
  
  
• Get the Team Rohr Training App! (Use discount code "PLBALLADSPODCAST") for the best in Powerlifting Programming

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

Send us a text

Team Rohr Powerlifting
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

• Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook
• Email us at [email protected]
  
  
• More Information about the Podcast: https://solo.to/plballadspodcast
  
  
• Get the Team Rohr Training App! (Use discount code "PLBALLADSPODCAST") for the best in Powerlifting Programming

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

Send us a text

In this Episode of Powerlifting & Power Ballads Podcast: 

• Preview of Nationals in Daytona
  
  
• Best 80s albums (Top 5) - The Tournament - Round 1 Results
  • Voting every Saturday via Instagram stories (@plballadspodcast & @teamrohr)
• #PLSituation - We chime in and answer this week’s Powerlifting Situation from Team Rohr
  
  
• #NewLifterTip - We discuss this week’s tip from Team Rohr Powerlifting

Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at [email protected]

More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of the more popular segments covered is music, specifically 80’s music and Power Ballads.

Support the show

• Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook
• Email us at [email protected]
  
  
• More Information about the Podcast: https://solo.to/plballadspodcast
  
  
• Get the Team Rohr Training App! (Use discount code "PLBALLADSPODCAST") for the best in Powerlifting Programming

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

Send us a text

In this Episode of Powerlifting & Power Ballads Podcast: 

New Meets on the calendar in Georgia!

• 6/26 USA Powerlifting Atlanta Open - Mableton, GA
• 8/28 USA Powerlifting 2021 Lifting the House - Ringgold, GA
• 12/4 USA Powerlifting Savannah Winter Classic - Savannah, GA
  • Re-scheduled GA Spring Open
• 3/19/22 - USA powerlifting Military, Police, Firefighter Nationals - Atlanta, GA
  
  
• Best 80s albums (Top 5) - The Tournament
  • Round 1
    • Chris vs Stacie
      • Winner faces Cindy in Round 2
    • Eric vs Amy
    • Stephen vs Ben
  • Winner of the listener bracket faces the winner of Josh vs Lara
    • Winner of listener bracket: $25 of team rohr apparel
    • If winner of listener bracket beats the winner of Josh vs Lara: $25 becomes $50
  • Voting every Saturday via instagram stories (@plballadspodcast & @teamrohr)
• #PLSituation - We chime in and answer this week’s Powerlifting Situation from Team Rohr
• #NewLifterTip - We read this week’s tip from Team Rohr Powerlifting
  
  
• Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at [email protected]
• More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of the more popular segments covered is music, specifically 80’s music and Power Ballads. 

Team Rohr Powerlifting
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

• Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook
• Email us at [email protected]
  
  
• More Information about the Podcast: https://solo.to/plballadspodcast
  
  
• Get the Team Rohr Training App! (Use discount code "PLBALLADSPODCAST") for the best in Powerlifting Programming

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

Send us a text

In this Episode of Powerlifting & Power Ballads Podcast: 

We talk with Marshall Powell - the Meet Director for the USA Powerlifting Carolina Primetime meet on June 12! Marshall and his team are working hard to make sure this event has a "National Level Feel" - complete with livestream and prize money!

• LiveStream
• Carolina Primetime on Instagram
• Facebook Event
  
  

More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of the more popular segments covered is music, specifically 80’s music and Power Ballads. 

Team Rohr Powerlifting
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

• Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook
• Email us at [email protected]
  
  
• More Information about the Podcast: https://solo.to/plballadspodcast
  
  
• Get the Team Rohr Training App! (Use discount code "PLBALLADSPODCAST") for the best in Powerlifting Programming

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

Send us a text

In this Episode of Powerlifting & Power Ballads Podcast: 

• Josh and Lara's #1 80's Album
  • Josh
    • #1: Thriller - Michael Jackson (1982)
  • Lara
    • #1:  Dio - Holy Diver (1983)
      
      
• #PLSituation - We chime in and answer this week’s Powerlifting Situation from Team Rohr Powerlifting
  
  
• #NewLifterTip - We read this week’s tip from Team Rohr Powerlifting
  
  
• Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at [email protected]
  
  
• More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of the more popular segments covered is music, specifically 80’s music and Power Ballads. 

Team Rohr Powerlifting
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

• Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook
• Email us at [email protected]
  
  
• More Information about the Podcast: https://solo.to/plballadspodcast
  
  
• Get the Team Rohr Training App! (Use discount code "PLBALLADSPODCAST") for the best in Powerlifting Programming

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

Send us a text

In this Episode of Powerlifting & Power Ballads Podcast:

Listener Submitted “Top 5”
@bgreen.bpg (Ben Green)
5. Roxette - Look Sharp!
4. Bonnie Tyler- Faster Than The Speed of Night
3. Guns and Roses- Appetite for Destruction
2. Queen- The Greatest Hits (1981)
1. Dio- Holy Diver (if you’ve never heard Rainbow in the Dark I highly recommend it).
@elmorereality (Chris Elmore)
5. Jane's Addiction - Nothing's Shocking 1988
4. Motley Crue - Shout at the Devil 1983
3. Van Halen - 1984 1984
2. Guns N Roses - Appetite for Destruction 1987
1. Metallica - Master of Puppets 1986
@iamsinkaye (Cindi Jaeger)
5. Janet Jackson - Control
4. U2 - Joshua Tree
3. Queen - greatest hits
2. ACDC - Back in Black
1. Prince - Purple Rain
@metcalfe13 (Stacie Metcalfe)
5. Billy Idol - Rebel Yell
4. Aerosmith - Permanent Vacation
3. Def Leppard - Hysteria
2. Guns N Roses - Appetite for Destruction
1. George Michael - Faith
@amyjpancake (Amy Pancake)
5. ACDC - Back in Black
4. Prince - Purple Rain
3. Van Halen - 1984
2. John Cougar Mellencamp - Uh Huh
1. Michael Jackson - Thriller
@stevo41beast (Stephen Fortenberry)
5. Slayer - Reign in Blood
4. Metallica - And Justice for All
3. Megadeth - Peace Sells...but Who’s Buying?
2. Metallica - Ride the Lightning
1. Megadeth - Rust in Peace
@eccbeast (Eric Cordeiro)
5. Metallica - Kill Em All
4. Slayer - South of Heaven
3. Sheer Terror - Just Can’t Hate Enough
2. Cock Sparrer - Shock Troops
1. The Clash - London Calling

#PLSituation - We chime in and answer this week’s Powerlifting Situation from Team Rohr

#NewLifterTip - We read this week’s tip from Team Rohr Powerlifting


Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at [email protected]

More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast

The Powerlifting & Power Ballads Podcast is co-host

Team Rohr Powerlifting
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

• Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook
• Email us at [email protected]
  
  
• More Information about the Podcast: https://solo.to/plballadspodcast
  
  
• Get the Team Rohr Training App! (Use discount code "PLBALLADSPODCAST") for the best in Powerlifting Programming

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

Send us a text

In this Episode of Powerlifting & Power Ballads Podcast: 

• Upcoming Meets:
  • May 27-30 - High School & Teen Nationals - Aurora, CO
  • June 12 - Carolina Primetime - Greer, SC
  • June 14-19 - USA Powerlifting Nationals - Daytona Beach, FL
  • June 26 - Atlanta Open - Mableton, GA (103 lifters)
    • Late Registration Fee begins May 14

• Best 80s albums (Top 5)
  • Josh
    • #2: Slippery when wet - Bon Jovi (1986)
  • Lara
    • #2: piece of mind - iron maiden

• #PLSituation - We chime in and answer this week’s Powerlifting Situation from Team Rohr

• #NewLifterTip - We read this week’s tip from Team Rohr Powerlifting
  
  
  
• Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at [email protected]

• More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of the more popular segments covered is music, specifically 80’s music and Power Ballads. 

Team Rohr Powerlifting
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

• Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook
• Email us at [email protected]
  
  
• More Information about the Podcast: https://solo.to/plballadspodcast
  
  
• Get the Team Rohr Training App! (Use discount code "PLBALLADSPODCAST") for the best in Powerlifting Programming

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

Send us a text

In this Episode of Powerlifting & Power Ballads Podcast: 

• We recap the USA Powerlifting Georgia State Meet
  
  
• The #2 80's Albums from our Listeners
• Listener Submitted “Top 5”
  • @bgreen.bpg (Ben Green)
    • 2. Queen- The Greatest Hits (1981)
  • @elmorereality (Chris Elmore)
    • 2. Guns N Roses - Appetite for Destruction 1987
  • @iamsinkaye (Cindi Jaeger)
    • 2. ACDC - Back in Black
  • @metcalfe13 (Stacie Metcalfe)
    • 2. Guns N Roses - Appetite for Destruction
  • @amyjpancake (Amy Pancake)
    • 2. John Cougar Mellencamp - Uh Huh
  • @stevo41beast (Stephen Fortenberry)
    • 2. Metallica - Ride the Lightning
  • @eccbeast (Eric Cordeiro)
    • 2. Cock Sparrer - Shock Troops
• #PLSituation - We chime in and answer this week’s Powerlifting Situation from Team Rohr

• Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at [email protected]

• More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of the more popular segments covered is music, specifically 80’s music and Power Ballads. 

Support the show

• Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook
• Email us at [email protected]
  
  
• More Information about the Podcast: https://solo.to/plballadspodcast
  
  
• Get the Team Rohr Training App! (Use discount code "PLBALLADSPODCAST") for the best in Powerlifting Programming

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

Send us a text

In this Episode of Powerlifting & Power Ballads Podcast:

Updates on the USA Powerlifting Georgia State Championship (April 24-25 in Suwanee, GA)

IPF By-Law Changes: USA Powerlifting Instagram Post

IPF and WADA mandate: USA Powerlifting Instagram Post

Josh Reveals his #3 80’s Album
Hysteria - Def Leppard (1987)

Lara Reveals her #3 80's Album
Blizzard of Ozz - Ozzy Osbourne

#PLSituation - We chime in and answer this week’s Powerlifting Situation from Team Rohr

#NewLifterTip - We read this week’s tip from Team Rohr Powerlifting

Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at [email protected]

More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of the more popular segments covered is music, specifically 80’s music and Power Ballads.

Team Rohr Powerlifting
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

• Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook
• Email us at [email protected]
  
  
• More Information about the Podcast: https://solo.to/plballadspodcast
  
  
• Get the Team Rohr Training App! (Use discount code "PLBALLADSPODCAST") for the best in Powerlifting Programming

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.