Unlock essential tips on how to jump your mountain bike at your local trails or the bike park!  Learn MTB techniques for crushing corners, railing berms and staying positive after a crash!

Mountain bikers are awesome!  Align your mindset with success and unlock more progression on the trail than you ever thought possible.  You are unlimited!  Listen along with Dan and Sage as they discuss what they're learning about jumping, cornering and drops.  Look before you leap, believe in yourself and commit!  The guys also discuss how to recover a positive mindset after a crash, solve the breaking bumps mystery and much more! 

Additional Links:

Mountain Creek Bike Park: https://mountaincreek.com/bike-park/trail-report-hours/

MTB Gratitude of the Week

Dan: G-Form Pro Rugged Knee & Elbow Pads - After a nasty crash on the black diamond jump trail, Dan walked away with only minor scrapes and bruises.  So much gratitude to the G-Form Rugged Pro Knee & Elbow pads for absorbing the majority of the impact! Crashing is never fun, but the pads did their job and Dan is super grateful for this awesome product.  https://g-form.com/products/pro-rugged-bike-knee-pad

Sage: Mountain Bikers! - After Dan's crash, some riders went out of their way to check on Dan.  These riders were so kind and helpful.  Gratitude to mountain bikers!  Share the stoke!!

MTB Tip of the Week

Sewing!  Sage points out that some simple sewing skills can rescue your torn gear.  Whether it's torn elbow pads from a crash or a favorite mtb glove that starts falling apart; you can rescue MTB gear with a needle and thread!

The video version of this episode is also available on YouTube here: https://youtu.be/zZUY2xzioW0

The Ride and Laugh podcast is hosted by Dan @the_ride_abides and Sage @TrailSage.  Join us as we discuss all things mountain biking!  Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life!  Please enjoy the content then like and subscribe.  Join the Ride & Laugh community in the comments and/or [email protected].  

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