Pregnancy can be such a beautiful time. But it can be scary, stressful and is filled with things that are unknown. 

When complications come up, you always blame yourself. 

In this weeks episode, Christina does a brief breakdown of some common pregnancy complications and where exercise fits. 

Some of the complications: 
Gestational hypertension 
Pre-eclampsia 
HELLP 
Subchorionic hematoma 
Placenta Previa 

She talks about her new research studies too that!! 

This episode is jam packed you don’t want to miss it! 

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