
Sign up to save your podcasts
Or


Today we delve into what the marathon taper really is!
What it should look like and how to execute it well.
Our top tips to make sure that you're in peak condition for race day.
Follow us on instagram - @therunninghubcommunity
By Katie Down2.5
44 ratings
Today we delve into what the marathon taper really is!
What it should look like and how to execute it well.
Our top tips to make sure that you're in peak condition for race day.
Follow us on instagram - @therunninghubcommunity

181 Listeners

1,500 Listeners

1,335 Listeners

59 Listeners

200 Listeners

141 Listeners

198 Listeners

452 Listeners

19 Listeners

155 Listeners

346 Listeners

10 Listeners

42 Listeners

39 Listeners

18 Listeners