Prescribing Lifestyle Medicine is a course I run with Dr Rangan Chatterjee that has been going for 8 years now.

It was the first course of its kind in the UK and in this episode I look at a recap of our recent conference, what has changed in lifestyle medicine over the years and the latest science.

Links:

Dr Emily Leeming: https://www.emilyleeming.com/

Dr Rob Lustig: https://robertlustig.com/

Dr Kiran Sodha: https://www.drsodha.co.uk/

Dr Nathaniel Roocroft’s work: https://www.royalnavy.mod.uk/news/2023/november/23/20231123-uk-flagship-pioneers-largest-ever-mental-and-physical-health-drive-at-sea

Dr Madhvi Joshi: https://www.linkedin.com/in/madhvi-joshi-419b71353/

Depression as an inflammatory disease: https://pubmed.ncbi.nlm.nih.gov/38826138/

Gut-brain axis and the role of the microbiome in neurodegeneration: https://www.nature.com/articles/s41392-024-01743-1

Fibre benefits: https://www.healthline.com/nutrition/why-is-fiber-good-for-you

Weight loss drugs hold key to longer life?: https://www.thetimes.com/uk/healthcare/article/golden-age-of-medicine-weight-loss-drugs-seen-as-key-to-longer-life-3wblnx3j6#

Prescribing Lifestyle Medicine:

https://www.practiceunbound.org.uk/product/prescribinglifestylemedicine/home

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