Welcome to another episode of Thrive with Cate podcast. In this episode, Cate and guest Maks Reznik delve into the fascinating world of regenerative medicine and primal habits to unlock the secrets of optimal joint health. Join them as we explore the intersection of ancient wisdom and modern science, uncovering the potential for regenerative tissue and regenerative habits to promote healing and prevent common joint issues. From labral tears to hip replacement surgery, we'll discuss the importance of hip mobility and delve into the transformative power of regenerative medicine.

What You'll Get Out of Tuning In

• A deeper understanding of regenerative medicine and its potential for joint health

• Insights into primal habits and their impact on overall well-being

• Practical tips for improving hip mobility and preventing joint issues

• Explorations of regenerative tissue, regenerative habits, and their role in healing

• An introduction to fascinating concepts like fascia, Ayurveda, and regenerative joints

Highlights

• Explore the fascinating world of regenerative medicine and primal habits

• Learn about the potential of regenerative tissue and regenerative habits for joint health

• Dive into the importance of hip mobility and its role in preventing common joint issues

• Discover the transformative power of regenerative medicine in the context of labral tears and hip replacement surgery

• Explore concepts like fascia, Ayurveda, and their connection to regenerative joints

Quotes

"Regenerative medicine offers a promising approach to healing and rejuvenating joints naturally."

"Primal habits can have a profound impact on our overall well-being, including joint health."

"Hip mobility is key to preventing and managing joint issues."

"The intersection of ancient wisdom and modern science holds immense potential for regenerative healing."

"Understanding the role of fascia and exploring Ayurvedic principles can unlock the secrets of regenerative joints."

Links

• Get access to Uplevel Your Life here. Use promo code: UPLEVELFREE

• Cate's latest book: Uninflamed: 21 Anti-Inflammatory PRIMAL HABITS to heal, sleep better, intermittent fast, detox, lose weight, feel great, & crush your life goals with a kickass microbiome

• Want to ask Cate a question for the podcast? Record it here: catestillman.com/ask

• Want a free personalized session: [email protected]

Join us in this enlightening conversation as we challenge the status quo of healthcare and explore a paradigm that prioritizes proactive measures and holistic well-being. Together, let's reshape our understanding of preventative healthcare and chronic pain management.