In this episode, I have a very special guest and a friend of mine, Rache. Rache is a qualified hypnotherapist and rapid transformational therapist. She has some incredible insights into the brain and our wiring, beliefs, and where all they come from. We’re going to dive into my favorite topic: limiting beliefs.

I’m excited to share with you Rache and her wisdom because she speaks in such an articulate way about what’s actually happening in the brain, and how we can start to identify where we might be holding ourselves back and also break up from those beliefs and rewire them.