Listen to new Wales and Dragons star Aaron Wainwright on his meteoric rise, as well as Ryan Elias on making an impact for the Scarlets, Macauley Cook on reaching 150 games for the Blues and James King on the Ospreys. Liliana Podpadec of Cardiff Blues talks about the Women's regional game, while we also hear from Merthyr, Bedwas and Bargoed in the Principality Premiership.

Official Podcast of the Welsh Rugby Union. Finance, schools and elite rugby in this week’s principality welsh rugby union podcast.

Liza Burgess became the first Welsh woman to be inducted into the World Rugby Hall of Fame. Here she talks to Rob Cole.

Principality Welsh Rugby Union Podcast 36 - Ebbw Vale, Aberavon, Carmarthen Quins and Neath, Gareth Davies, Dan Lydiate and Owen Watkin.

We discuss the new Principality Premiership season with WRU head of rugby performance Geraint John and Julie-Ann Haines, Chief Customer Officer at Principality Building Society. Newport coach Craig Warlow explains why his players may get new haircuts and boots, while we also hear from all four regions, Rhys Patchell at the Scarlets, George North at the Ospreys, Jarrod Evans at the Blues and Aaron Jarvis at the Dragons.

Principality WRU Podcast 34 by Welsh Rugby Union

Principality WRU Podcast 33 by Welsh Rugby Union

Principality Welsh Rugby Union Podcast, looking ahead to France week. We hear from Warren Gatland, Josh Navidi, Scott Williams, U20 head coach Jason Strange and scrum half Reuben Morgan Williams, plus Wales Women's coach Rowland Phillips.

Principality Welsh Rugby Union Podcast - Wales Women play at the Principality Stadium on Mothering Sunday, we hear from Mother and centre Kerin Lake, along with coach Rowland Phillips. Warren Gatland, Gareth Davies and Tomas Francis also look ahead to facing Italy, while Principality Stadium safety officer Gerry Toms urges fans to carry on getting in early.

The Principality Welsh Rugby Union Podcast looks back at Ireland and forward to Italy with Robin McBryde, Elliot Dee, Ken Owens and Hadleigh Parkes. We also talk about the development of players through Sevens with coach Gareth Williams and player development at the Scarlets with Kevin George.