Part Two of our Autumn Series Preview on the Welsh Rugby Union Podcast, with Chris Tshiunza, Josh Hathaway and Eddie James.

Part One of our Autumn Series Preview on the Welsh Rugby Union Podcast, featuring Warren Gatland and Will Rowlands.

We speak to new Welsh Rugby Writers Association Wales Player of the Year Aaron Wainwright, back at Whiteheads, where he started playing and helps out coaching. We also hear from Wales assistant coach Rob Howley, while chatting about the community and elite games with Dragons head coach Dai Flanagan and former Wales hooker Paul Young.

We go along to Aberavon against Carmarthen Quins to find out, hear from WRU Performance Director Huw Bevan and find out from former Wales hooker Scott Baldwin why he is back at Bridgend.

A focus on the new look WRU Schools and College League, for more boys and girls than ever before.

Three wise men of the new Super Rygbi Cymru competition, Tom Habberfield, Ben Roach and Tom Phillips chat in this week's Welsh Rugby Union Podcast.

Super Rygbi Cymru has a huge role to play this season, we look forward in this week’s Welsh Rugby Union Podcast. We speak to Wales U20s coach Richard Whiffin and Cardiff’s Dan Fish about the benefits of the new competition.

A special on refereeing in Wales in this week’s Welsh Rugby Union Podcast. What are the chances to getting Welsh men and women back in the middle of rugby world cup matches, what are the opportunities, what are the best ways of improving the game. Plenty to talk about with WRU National Elite Performance Match Official Manager Ian Davies and Olympics referee Ben Breakspear.

A special with WRU Performance Pathway and Talent Manager Andy Lloyd after Wales finished their World Rugby Championships campaign in the second group of nations.

An opportunity to hear in depth from Martin Anayi, the CEO of the BKT URC, on how things went this year, the overall state of the league and what’s coming up next year, in this week’s Welsh Rugby Union Podcast.