
Sign up to save your podcasts
Or
Are you feeling overwhelmed trying to juggle your business and personal well-being? In this episode, I'll share how you can take control of your health like an entrepreneur and avoid burnout. Discover the four key metrics I focus on (using my Oura ring) to maintain my energy in every season of business, and how they can help you too.
Feeling ready to track your progress and improve your health? Download my free tracking sheet here: fastforwardamy.com/trackingsheet
4.9
99 ratings
Are you feeling overwhelmed trying to juggle your business and personal well-being? In this episode, I'll share how you can take control of your health like an entrepreneur and avoid burnout. Discover the four key metrics I focus on (using my Oura ring) to maintain my energy in every season of business, and how they can help you too.
Feeling ready to track your progress and improve your health? Download my free tracking sheet here: fastforwardamy.com/trackingsheet
25 Listeners
36 Listeners
4,303 Listeners
4 Listeners
23 Listeners
6 Listeners
1 Listeners
1 Listeners
1 Listeners
3 Listeners
18 Listeners
0 Listeners
0 Listeners
0 Listeners
8 Listeners