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In episode 51 of The Rebuilt Man, Coach Frank Rich interviews AJ Ouellette, a professional running back in the CFL who has successfully completed the Reboot Your Life program. AJ shares his journey from struggling with pornography as a public figure and the impact it had on his relationships and success. He discusses the hesitations he had in reaching out for help and the importance of finding peace rather than chasing happiness. AJ also highlights the key takeaways from the program and his excitement for helping others in the locker room. The episode concludes with an invitation for men to seek help and find peace in their lives.

Takeaways

• Struggling with addiction can affect relationships and success, even for those who appear successful on the surface.

• Reaching out for help and overcoming hesitations is crucial for personal growth and finding peace.

• Helping others who are struggling can be a powerful way to find purpose and fulfillment.

• Finding peace within oneself is more important than chasing external sources of happiness.

Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply

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