Doula and birth photographer Karissa Raya balances supporting people in childbirth and documenting the magic of a family’s history. She offers insights and tricks of the trade for documenting your birth experience with photos, including framing those special moments—all while staying in the moment.

Listen through to the end for Adriana’s “Two Things to Do: One for You, One for the Rest of Us.” Every week, she selects actions, books, and other resources to further inform your intuition and support others on their birth journeys.

If you liked this episode, listen to this interview about your baby’s birth experience, or this episode about the identity change of becoming a parent.

You can find Karissa Raya on Instagram @olivelavida. Connect with Birthful on Instagram @birthfulpodcast and email us at [email protected]. Subscribe on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.

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