Corey Hazama, a pelvic floor physical therapist and co-owner of Beyond Basics in New York City. She is a natural teacher and expert on the pelvic floor. With our previous episode together being in the top 5 most downloaded, we are lucky to have her back!

In this episode, Corey covers:

• What a prolapse is and potential causes & risk factors
• Who needs to be proactive and how to do that
• How to test yourself at home for a possible prolapse
• Realistic improvements with pelvic floor physical therapy
• Whether the at home kegel devices will work for you
• What to do if kegels aren’t working

Resources:

• Resources and episodes on Pelvic Health

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**Top 50 Health Podcast of 2024**

**The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor.  Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**

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