Psychology hacks

By Jack GreySociety & Culture Philosophy

Psychology hacks episodes

February 19, 2022 Mindset (Book Review)
Mindset is a great book that is all over the charts. I got a lot of good information from reading it and felt inspired to leave a review.
11 min
February 16, 2022 Questions?
What kind of questions do we ask ourselves, and can we improve them?
8 min
February 09, 2022 Toxic Relationships with Ourselves
Today we'll talk about how to start healing the shadow self, and to stop treating ourselves badly.
10 min
February 06, 2022 Discipline/Motivation
Let's talk about why motivation is overrated and why self-discipline is actually more important. I also want to leave you with an idea for how to change your perception of negative circumstances.
11 min
February 04, 2022 The Bare Minimum
Today we'll talk about an easy way to stay consistent when you lose the motivation to work on your goals.
8 min
January 30, 2022 Lasting Change
How to quickly break yourself out of negative thoughts and create a new identity for yourself.
17 min
January 26, 2022 Character
What is your character, and why is it important?
13 min
January 24, 2022 Modeling
In this episode we'll be talking about a powerful NLP technique that will help you to soak up the knowledge and skills of the experts.
11 min
January 21, 2022 Why Childhood Issues Stay With Us
The psychodynamic approach took a while for me to get my head around. Today I want to share what finally made it click for me, and why it's so important to understand.
10 min
January 18, 2022 Coherence of Mind, Body, and Spirit
Do your habits, desires and impulses align with your goals? Probably not! Today I talk a little about how my anxiety was throwing off my health, and why it's so important to get the unconscious moving in the right direction. When our mind, body and spirit are working together, everything has a way of just falling into place!
11 min

About Psychology hacks

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Join us as we explore the labyrinth of the mind, decoding the secrets of psychology and empowering you with practical knowledge to enhance your everyday life.