Mindset is a great book that is all over the charts. I got a lot of good information from reading it and felt inspired to leave a review. 

What kind of questions do we ask ourselves, and can we improve them?

Today we'll talk about how to start healing the shadow self, and to stop treating ourselves badly. 

Let's talk about why motivation is overrated and why self-discipline is actually more important. I also want to leave you with an idea for how to change your perception of negative circumstances. 

Today we'll talk about an easy way to stay consistent when you lose the motivation to work on your goals. 

How to quickly break yourself out of negative thoughts and create a new identity for yourself. 

What is your character, and why is it important? 

In this episode we'll be talking about a powerful NLP technique that will help you to soak up the knowledge and skills of the experts. 

The psychodynamic approach took a while for me to get my head around. Today I want to share what finally made it click for me, and why it's so important to understand.