Psychology hacks

By Jack GreySociety & Culture Philosophy

Psychology hacks episodes

January 16, 2022 The Four Steps to Overcoming Negativity
Four simple yet incredibly effective steps to take if you want to take control of your mind. This is especially useful if you struggle with anxiety or depression, but can apply to any negative mindset.
22 min
January 11, 2022 Programming
Today I'm talking a little bit about unconscious programming. I use the word a lot but today we'll look at what exactly it means, and how to change it. Don't forget to check out my Instagram page at jackgrey_psychologyhacks!
15 min
January 08, 2022 The Cave and the Matrix
Today we're talking about how learning the mechanics of the unconscious mind is quite a bit like waking up from the matrix. Also Plato is there?
15 min
January 04, 2022 Gaslighting
In this episode we'll take a look at one of the more destructive strategies that manipulators use. I'll go over what exactly gaslighting is, the warning signs, and how to protect yourself.
15 min
December 29, 2021 The End of 2021
I don’t know about you but I’m definitely ready to leave this year in the rear-view mirror. Here’s some slightly scatter brained and sleep deprived last minute advice on setting goals for the new year.
15 min
December 28, 2021 The Myth of Dirty Money
Today we’re going to take a look at a common limiting belief, and why we can blame Disney for it.
14 min
December 22, 2021 Failure Isn’t Final
Why it doesn’t make sense to ever give up on ourselves.
11 min
December 21, 2021 The Manipulators Kryptonite
How to take the power away from anyone trying to use you.
12 min
December 19, 2021 Boundaries and Manipulators
A few things I wish I’d known sooner.
8 min
December 17, 2021 Getting Started
Why you should never let anyone talk you out of going after what you want.
11 min

About Psychology hacks

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Join us as we explore the labyrinth of the mind, decoding the secrets of psychology and empowering you with practical knowledge to enhance your everyday life.