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Pulling Science Snippet: Dr. Stuart McGill on Posting as a Cue
On this episode, we talk with Dr. Stuart McGill about "posting" and "twisting the bar" as a cue for the setup of the pull.
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By The Barbell Life
4.5
173173 ratings
On this episode, we talk with Dr. Stuart McGill about "posting" and "twisting the bar" as a cue for the setup of the pull.
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