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Pulling Science Snippet: Dr. Stuart McGill on Strength through Stiffness
On this episode, we talk with Dr. Stuart McGill about fascinating lessons from the recent World's Strongest Man competition - and how stiffness allows our body to neurologically recruit more muscle.
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By The Barbell Life
4.5
173173 ratings
On this episode, we talk with Dr. Stuart McGill about fascinating lessons from the recent World's Strongest Man competition - and how stiffness allows our body to neurologically recruit more muscle.
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