"You gotta, 'Pump the Hump!'" Developing skills and technique on a pump track has direct application to your next mountain bike ride! Pump tracks teach free speed on trails along with the ability to crush berms, pull for jumps, stay perfectly centered and work on your manual game! 

The guys may (hilariously) struggle to explain what a pump track is but they definitely agree that pump tracks are awesome for mountain bikers!  You don't need to be into hunchbacks to enjoy this episode, but it certainly won't hurt!  Ride and LAUGH!  

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The video version of this episode is also available on YouTube here: https://youtu.be/bWYOwOvjSG0

The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage.  Join us as we discuss all things mountain biking!  Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life!  Please enjoy the content then like and subscribe.  Join the Ride & Laugh community in the comments and/or [email protected].

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