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Finances are stressful … When we are paying bills late. When we are not reducing our debt the way we want. When we hardly ever log into our banking online to see what is going on there. Yikes! Finances! How about something a little different. What if we used mindfulness to take control over our finances instead of relying on sheer willpower or “whenever-we-feel-like-it”. Intentional, finance doesn’t have to be as hard as it may feel and in this episode our guest Chioma, dives into the how, what, when and why to use mindfulness for our finance -so we can know our numbers -so we can have a vision and purpose to where we are spending our money -so we can save up, pay off debt --- all without the frugal advice of “cutting the coffee” … Chioma say’s “keep the coffee!” Listen in to hear why!
A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast171/
Lazy. Stupid. A Loser. How many times have you used those words to describe yourself? Why are we SO dang mean to ourselves. We speak to ourselves in a way that we would never speak to our friends or our kids. And it's got to stop. The names and words you use to describe yourself are hurtful. They make long lasting dent into your confidence and soon you believe them. These voices may have come from when you were a kid, society or something you've told yourself forever. How about today - we cut it out. Replace that negative word with a positive descriptor filled with truth. I am powerful. I am doing my best. I am incredible. I am a hard worker. I may not be where I want to be but I know I can get there. I deserve joy. Take that negative words - the one that you allow to define you and rip it up today. Say goodbye - you deserve it! I'd love to know what positive statement you're going to use to replace it today so drop that in the comments! FREE GOAL SETTING SERIES: https://apurposedrivenmom.com/goals A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast170/
How can you make getting dressed easier and feel more put together in the process? Today we are talking about the “mom uniform” and how to get dressed with intention, even as a mom that probably doesn’t see many people throughout her day. This is a really fun episode going over all the ways you can be playing small when you are not confident in your clothes. Let’s ditch the “why-bother-to-care” attitude and let's change that mental conversation. If you are a mom that wants to get her groove back and is tired of feeling frumpy and needs a little bit of help then this episode is for you. -Navigating personal style postpartum? -Closet full of clothes and nothing to wear? -Thinking about breastfeeding and pregnancy weight gain and weight loss? -Change of schedule? Reclaim your style as a busy mom. Moms across the board, when they get dressed on purpose and with ease in clothes that actually fit them and in preplanned outfits to highlight their personal style in an easy way --- it has this domino effect across the board of their marriage, families, volunteering etc. Listen to this episode to hear the why and how!
FREE GOAL SETTING SERIES: https://apurposedrivenmom.com/goals A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast169/
Today we are chatting about some tips for you if you are working from home with your kids. If the past year has taught us anything it’s that working from home can be a challenge. It looks very different for each of us what “working-at-home” looks like. Here are three quick tips when you are working from home so you can manage it. Pre-planning out your tasks, like Sunday planning. As well as, batching your tasks and categorizing your tasks. If this sounds overwhelming --- it’s not! Especially when Cara explains it in a way that makes it simple, easy to understand, and ranks what you need to focus on. Listen in!
FREE GOAL SETTING SERIES: https://apurposedrivenmom.com/goals A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast168/
Today we are flipping the scripts and we are sharing an interview that Cara did on the Zen Mom Summit. Cara is spilling all her secrets of how to break your goals down in the busy mom life you have going on. Now we know that you probably hear Cara talk about this subject pretty much every other episode --- but this is a topic that we are passionate about and we definitely bear repeating because it's the foundation work that is needed for busy-mom-crushing-her-goals success! Even seasoned Purpose Driven Mom Club members that are in our membership say that they love to hear things multiple times because they learn and hear different things every single time. What you need TODAY --- your brain will filter through. Same with these concepts that Cara teaches. They are universal and they will help you break down the overwhelm and smash through your goals. If you have a goal that you want to accomplish before this year ends, then this episode is for you.
FREE GOAL SETTING SERIES: https://apurposedrivenmom.com/goals A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast167/
Today Cara is going into some of her tips on how we can create a bucket list for ourselves and our family as we are getting ready to go into the holidays. So that we can ditch that feeling like we have to do everything. How about picking and choosing activities that fit in our priorities. Not sure what we mean?! Listen in! We love a good list, and we think bucket lists are super fun! What is a bucket list?! It’s essentially a list of things that you want to get done. But we also think that bucket lists can easily get us wrapped up in the comparison trap. Let’s talk about taking those plans and ideas that we want to do with our families and how we can make it happen without the overwhelm. #bringitonChristmas
A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast166/
“I can never get ahead and everything feels chaotic!” Have you ever been that mom?! The one that feels like her days are out of control and everyone needs something from her and she feels like yelling: “What about me?!” Are your days quickly filling up with tasks that you need to get done and you are sacrificing self-care time in order to keep going? If this is you … this episode is for you! Today we are going to a behind-the-scenes coaching call where a student in the A Purpose Drive Moms Club is asking Cara where to start her time-blocking when life seems full and crazy. What you are going to hear in this coaching session is Cara and Meesh figuring out her busy time blocks. With homeschool, work-from-home mom, doing a majority of the home and child care --- Meesh is one busy lady! Let's walk through the goal setting and the time-blocking process together. Listen in on Meesh's story and be inspired.
FREE GOAL SETTING SERIES: https://apurposedrivenmom.com/goals A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast165/
I’ve been doing great with my evening close-out routine but really struggling lately with any sort of downtime or time to take care of me. This October I’m hosting a 4-week nightly routine check-in over on Instagram! I’ll be sharing how I habit stack my routine, giving suggestions, templates to share in your stories and nightly check-ins! (I’ll probably throw some prizes in too!) Are you in for October?? Comment below and share this video to your stories and tag me to let me know you’re in! Grab your Free Routine Templates here in my IG highlight! My IG Live FREE GOAL SETTING SERIES: https://apurposedrivenmom.com/goals A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast164/
As a momtrepreneur, sometimes it can feel like there is no one impacted by the work that we do. In this episode, we are talking all about: How can we can get different with our marketing? How can we can draw the attention we need in order to make sales and keep going? Join us in this conversation with Mike Michalowiczwere we chat about: -what it really takes to get noticed and why this is a good thing -how fear really stops us -why we need to lean into our quirks -why the fear of failure is just a myth and how to think of it as an experiment instead We as small business owners have a responsibility to market, it’s only a kindness to tell other people about the amazing work we do. There can be huge mindset roadblocks of fear that get in our way and we keep what we love a secret. When we truly believe about what we see ourselves as i.e. “I am an author!” something happens to our mindset. You have got to step into what you do in order to succeed.
FREE GOAL SETTING SERIES: https://apurposedrivenmom.com/goals A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast163/
We are getting overloaded!! From the after-school activities to the different school schedules, to meal planning, plus trying to keep our houses clean on top of that?! So, let’s talk today about a command center and how this simple organizing solution will keep our families organized daily. --- Not perfect --- but organized. In this episode, Cara is answering the question from her DM’s about her new command center. Why can a command center be a game-changer for you and your family? It’s a place where you and your family get organized. It’s one spot for you and yall your things. -calendar -meal planning chart -cleaning chart -routines for your kids -note or information Protip: Check it every Sunday to see and organize yourself for the week ahead. FREE GOAL SETTING SERIES: https://apurposedrivenmom.com/goals A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast162/
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