You don't want to get to the place of burnout but want to avoid it at all costs? Then let's talk about health and fitness today. Creating healthy meal plans, stopping the emotional eating, and weaving exercise into your day does not have to be hard. In this episode, I'm chatting with Jennifer about how to have an easy health and fitness routine --- during this back to school time. And how to add a few minutes more to your self-care will change your life. How much better will you feel when you get a good night's sleep? How amazing will your body feel when you eat the healthy foods you love? Foods that sustain your energy throughout the day. How simple and powerful would it be to get 10 minutes strength training workout done? Exercise for you ... no matter where you are or what you are wearing! Squats, overhead press, rows, deadlifts, chest presses, and pushups are the only movements you really need. Join Jennifer and Cara today as they deep dive into simple healthy mom care.

FREE Social media planner: apurposedrivenmom.com/socialmediaplanner A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast68/

Looking to streamline your calendar? Gone are the days where we have to keep every piece of paper from the kid's school or remember every doctor's appointment! Let me show you how to create an awesome calendar on Trello you're entire

Family can get on board with!

Want this template, a checklist, and a free video tutorial? Go here https://www.purposedrivenmomprenuer.com/weekly-checklist-trello-board/ A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/fbpodcast9/

In this episode, Renae Fieck talks about how you can stop running on empty so that you can go after your own goals. Where you go from "I'm struggling, this is awful" to a place where you empower other moms to thrive in motherhood. You should be able to give yourself permission to know that there will be an opportunity someday. Just because things are put on a hold for a season doesn't mean that it's on hold forever. And when you have your priorities, it makes it so much easier to not look at your neighbor because you know that what you are doing is good for you and your family.

FREE Social Media Planner: apurposedrivenmom.com/socialmediaplanner

A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast67/

It can be really hard to say no. I get it. I'm a recovering people pleaser and honestly, I still struggle with making boundaries.

And it's not just boundaries with others but boundaries with myself, my job, and everything in between. Today let's chat about ways you can create more boundaries and how by saying 'no' you can create more time for 'yes'

FREE SOCIAL MEDIA PLANNER:  https://apurposedrivenmom.com/socialmediaplanner FREE WEEKLY CHECKLIST: https://apurposedrivenmom.lpages.co/weekly-checklist-printable/ A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/fbpodcast8/

Do you wish you could learn how to plan meal routines that actually work? How can we, as busy moms, implement meal planning systems that stop us from being overwhelmed? Today's episode focuses on helping you learn how to effectively plan your meal routines and engage the kids in these plans. Michelle shares amazing tips on how to successfully implement a meal routine that works!

FREE WEEKLY CHECKLIST: https://www.apurposedrivenmom.com/weekly-checklist/ A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast66/

Are you working at home right now or for the school year? I've been working from home for the past 6 years and there are some things you can do to make it a little easier on you (and the kiddos)

Check out those tips today and if you need help with managing your social media - check out my Trello Social Media Planner where you can map your posts out in

Are you tired of the “hot mess” culture surrounding motherhood? Are you struggling with setting boundaries and maintaining a clean home?

Motherhood is overwhelming, and the pervasive “hot mess” and “mom guilt” culture can make it even harder. That’s why Kendra implements realistic routines and a practical mindset shift to alleviate that stress.

In this episode, Kendra provides helpful, actionable tips on how to improve your mindset so that cleaning and being a mom is more enjoyable and free of “mom guilt.” Let's dive in.

FREE WEEKLY CHECKLIST: https://www.apurposedrivenmom.com/weekly-checklist/ A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast65/

Let's talk about homeschool routines as there are a lot of people transitioning to homeschooling for the first time right now. Today we are chatting to planner expert Kayse Pratt about homeschooling.

When you are diving into homeschooling understanding that you are not going to be creating a traditional school at home will be your starting point.

After that Kayse dives into helpful ways to have a Homeschool Planner to do yearly planning, monthly planning, and weekly planning. A place to write everything down and a place for everyone no matter what type of homeschool your do. Knowing where the end goal is for your family is super important because it will help you look ahead and prioritize what is important to your family.

Kayse also dives into where you need to go to start choosing your homeschool curriculum and where in your house you need to set up your homeschool. Let's dive in.

FREE WEEKLY CHECKLIST: https://apurposedrivenmom.lpages.co/weekly-checklist-printable/ A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcastbonus4/

If you’re a mom that needs a few tips on how to organize and declutter, this episode is for you! It can be very difficult to find the time and energy to organize when you’re busy with kids, and we totally understand. Louise breaks down several easy steps you can take to relieve the stress that comes with a cluttered home.

This episode will help you understand the three pillars of decluttering, and ways in which organization can improve your mental health, time management, and finances. Louise is an expert at organization and can help you implement simple routines in your daily life to declutter.

It’s hard minimizing your stuff, and decluttering can feel overwhelming and intimidating. That’s why The Purpose Driven Mom is here for you this week to make the process as stress-free as possible.

FREE WEEKLY CHECKLIST: https://www.apurposedrivenmom.com/weekly-checklist/

A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast64/

I noticed a while ago that I was becoming a 'goal chaser.' That meant that I was just moving from one goal to another and not taking enough time to reflect and make a plan to move forward. Today, I want to talk about how you can make a reflection a system and routine that you add into your day so that you can be more effective, get more done of what matters and actually enjoy the journey! If you want help adding it into your weekly planning, snag this checklist for free to get going! FREE WEEKLY CHECKLIST: https://www.apurposedrivenmom.com/weekly-checklist-printable/

A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/fbpodcast6/