Lessons from a Quitter

Push Through Fear and Do it Anyway


Listen Later

"I don't know what to do."

I've heard this countless times in working with people stuck in careers they hate.

I've been hearing it, even more, the past couple of weeks when it comes to anti-racism work.

This thought is simply your fear.

Fear of doing something wrong.
Fear of upsetting other people.
Fear of "wasting" your time.

That's it.

You've convinced yourself that other people have it figured out and, if you could just find the "right" steps, then you, too, would take them.

I want to let you in on a little secret.

NO ONE HAS IT FIGURED OUT.

Over the past two weeks, I've had a lot of people ask me what I plan on doing with my platform since I've started speaking out about the criminal justice system.

I realize that their question assumes that I have a "plan".

That I've carefully thought of every step and I'm moving forward with some grand roadmap rather than I saw a need and jumped in to fill it.

Just so we're clear: I have zero plan.

These past 2 weeks, I've been overrun with anxiety and fear. I have barely slept. And these are some of the thoughts that have been running on a loop in my head:

- Who am I to talk about this?
- What will people say?
- What if I sound like an idiot?
- What if I get it wrong?

The only difference is that I've spent the past couple of years learning how to manage my mind.

I know that those thoughts are just my fear trying to keep me safe (read: stuck).

I feel that fear and I do what I want to do anyway.

I take the first step without knowing if it is "right".

I learn. I pivot. and I keep going. ​

That's it. That's the whole plan. ​​

 

...more
View all episodesView all episodes
Download on the App Store

Lessons from a QuitterBy Goli Kalkhoran

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

324 ratings


More shows like Lessons from a Quitter

View all
So Money with Farnoosh Torabi by Farnoosh Torabi

So Money with Farnoosh Torabi

1,947 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,293 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,202 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,700 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,644 Listeners

Woman of Influence by Julie Solomon

Woman of Influence

1,439 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,125 Listeners

Make Money as a Life Coach® by Stacey Boehman

Make Money as a Life Coach®

813 Listeners

Hello Monday with Jessi Hempel by LinkedIn

Hello Monday with Jessi Hempel

1,017 Listeners

Feminist Wellness by Béa Victoria Albina

Feminist Wellness

978 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,555 Listeners

Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety by Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Ed Mylett

Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety

526 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,710 Listeners

The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms by Kelly Nolan

The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms

121 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,388 Listeners