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Q & A: Blue Zones, Choosing Carbohydrates, Food As Medicine, and More!!
Welcome back to another episode of the Nutrition Science Podcast!
In this episode, we have a special Q and A episode...
I gathered a few questions from my Instagram and I am covering them in this episode.
Today we are going to discuss:
- The Blue Zones
- Choosing higher qaulity carbohydrates
- The concept of "Food As Medicine
- Low triglycerides protecting against high LDL cholesterol
- The link between food dyes and behavioral issues.
You don't want to miss this episode, I think it is going to be value for many of you.
Enjoying the show or have a questions about a particular topic? Send us a message here.
JOIN THE HOLIDAY HEALTHY HABITS CHALLENGE TODAY!
Use code "podcast" for $100 off.
Support the show
Do you enjoy the show and want to support it? Here are some ways you can 👇🏽
Purchase supplements via Legion
Or Fullscript
Join the Nutrition Mastery Blueprint Course
Leave a one-time Paypal donation
View all episodes
By Dr. Adrian Chavez
4.8
497497 ratings
Welcome back to another episode of the Nutrition Science Podcast!
In this episode, we have a special Q and A episode...
I gathered a few questions from my Instagram and I am covering them in this episode.
Today we are going to discuss:
- The Blue Zones
- Choosing higher qaulity carbohydrates
- The concept of "Food As Medicine
- Low triglycerides protecting against high LDL cholesterol
- The link between food dyes and behavioral issues.
You don't want to miss this episode, I think it is going to be value for many of you.
Enjoying the show or have a questions about a particular topic? Send us a message here.
JOIN THE HOLIDAY HEALTHY HABITS CHALLENGE TODAY!
Use code "podcast" for $100 off.
Support the show
Do you enjoy the show and want to support it? Here are some ways you can 👇🏽
Purchase supplements via Legion
Or Fullscript
Join the Nutrition Mastery Blueprint Course
Leave a one-time Paypal donation
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