Welcome back to another Q and A episode! On this episode we are going to be doing another Q and A episode and we are going to answer the following questions: 

• What to do if you have a digestive issue?
• Is milk harmful to your health?
• Does sugar cause inflammation?
• What is my opinion on MLM supplements 
• Are dietitians being paid to downplay the harms of "junk food" on social media? 

And more. Tune into the show to hear more. 

 

Gut Health Accounts on Instagram: 

https://www.instagram.com/aysa.nutrition/

https://www.instagram.com/inclusive.ibs.dietitian/

https://www.instagram.com/andreahardyrd/

 

Milk Consumption and Health Outcomes Research Paper 

https://pubmed.ncbi.nlm.nih.gov/33413488/

Glucose Spikes Episode

Washington Post Article 

 

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