This week, while we take our winter break, I will answer some questions from our fasting community. It is great to ask questions, reflect on the answers, and consider whether those answers are right for you. It also helps to ask ourselves questions that can sometimes be hard to answer. We will do another Q&A later in the year. We will be back next week with our regular guest lineup.

How to connect with Graeme

Join Graeme's Patreon and get accountability and support.

www.patreon.com/thefastinghighway

Website to book a one-on-one call.

www.thefastinghighway.com.

To buy the book The Fasting Highway your local Amazon store, or any good online book seller.

Disclaimer -The views in this podcast are those of the guest and host only and should not be taken as direct medical advice. Please consult your health professional before beginning any health plan.